Theresa Hennen
“Life Changing” is how Theresa Hennen describes her bariatric surgery 17 months after undergoing the vertical sleeve gastrectomy procedure with Dr. Jeffrey Baker. Theresa had tried every diet plan and medication available for over 20 years, losing weight in the short-term, only to regain the weight and more. “When my general practitioner finally said to me that she thought it was time to look at surgery, I knew that bariatric surgery was the right choice for me – I think I just needed that confirmation to make the move. That one conversation tipped the scales, and I knew that the time had come and I was ready.”
For Theresa, her insurance carrier required six consecutive months of structured weight. Over those six months, Theresa made the life-style changes needed to hit the ground running after bariatric surgery. She found the Ridgeview team to be supportive of her as she prepared for surgery and life thereafter. Theresa was not only comfortable with Ridgeview Medical Center, but having had several other surgeries at Ridgeview, “I would not have gone to any place else! It has the small local feel with so much personal attention." That, coupled with the best staff and medical team, made all of the difference.” Her bariatric surgery met that same standard of excellence.
Theresa describes life today as never better. “I went from 198 pounds to 124 pounds. I no longer use a CPAP machine or take medication for cholesterol. I went from a size 16 to a size 6 but, most importantly, I feel great! I have so much energy and I feel so confident.” If you ask Theresa what she’s had to give up, she’ll tell you that she’s never felt that she's had to sacrifice anything – “I can still eat great food, I just eat smaller portions.” After surgery, Theresa moved out of state, left her corporate job, and jumped in to something completely new! - running the day- to-day operations on a private yacht! Her new "career" provides her a great outdoor work environment with lots of exercise - a requirement for boat maintenance, keeping both herself and the boat in ship shape!
When asked if she would recommend Ridgeview’s bariatric team to others, “I would strongly recommend Dr. Baker and his team to anyone that is interest in this process. Even though I moved from Minnesota, I chose to stick with this team to finish my journey – of course this meant some air travel but it was worth it for me to stay with THIS TEAM! My results have been positive in every way! Sharing her story was her way of helping others who are where she was less than two years ago – and in that time, her entire life, and health, has changed so dramatically!
For Theresa, her insurance carrier required six consecutive months of structured weight. Over those six months, Theresa made the life-style changes needed to hit the ground running after bariatric surgery. She found the Ridgeview team to be supportive of her as she prepared for surgery and life thereafter. Theresa was not only comfortable with Ridgeview Medical Center, but having had several other surgeries at Ridgeview, “I would not have gone to any place else! It has the small local feel with so much personal attention." That, coupled with the best staff and medical team, made all of the difference.” Her bariatric surgery met that same standard of excellence.
Theresa describes life today as never better. “I went from 198 pounds to 124 pounds. I no longer use a CPAP machine or take medication for cholesterol. I went from a size 16 to a size 6 but, most importantly, I feel great! I have so much energy and I feel so confident.” If you ask Theresa what she’s had to give up, she’ll tell you that she’s never felt that she's had to sacrifice anything – “I can still eat great food, I just eat smaller portions.” After surgery, Theresa moved out of state, left her corporate job, and jumped in to something completely new! - running the day- to-day operations on a private yacht! Her new "career" provides her a great outdoor work environment with lots of exercise - a requirement for boat maintenance, keeping both herself and the boat in ship shape!
When asked if she would recommend Ridgeview’s bariatric team to others, “I would strongly recommend Dr. Baker and his team to anyone that is interest in this process. Even though I moved from Minnesota, I chose to stick with this team to finish my journey – of course this meant some air travel but it was worth it for me to stay with THIS TEAM! My results have been positive in every way! Sharing her story was her way of helping others who are where she was less than two years ago – and in that time, her entire life, and health, has changed so dramatically!
Brian Nelsen
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Brian Nelsen of Danbury, Wisconsin underwent vertical sleeve gastrectomy with Dr. Jeff Baker in March of 2020. Brian’s surgery was one of the last elective surgeries performed at Ridgeview prior to Governor Walz closing down elective surgeries later that month. With Covid restrictions already in place, Brian was relieved that the Hospital had instigated such measures of limiting his risk of exposure prior to his surgery and during his hospital stay.
Brian reflects back to his “aha” moment when he finally made the decision to pursue bariatric surgery. “I had just been diagnosed with type II diabetes and I knew that nothing I had tried to lose weight would work for me. “ After doing his research, Brian decided that Ridgeview Medical Center was where he would pursue his weight loss surgical journey and today, one year following his surgery, he is very glad that he did.
“I found the program to be very complete, even before the surgery. The process of meeting with a skilled and passionate dietitian was pivotal on preparing me for the lifestyle after surgery. Having someone who was willing to be stern and encouraging at the same time, made a big difference for me.” Well into his preparation, Brian’s journey came to a halt. Despite insurance verification stating he did have coverage for bariatric surgery, three months into the process the clinic learned that this was not the case. “The program’s advocate was willing and able to help me work through it and, with her help, we were able to get bariatric surgery coverage added to my insurance benefit to allow for coverage for the surgery.” With insurance resolved, Brian continued his path.
“I was very well prepared for the surgery,” states Brian. I understood completely the risks of surgery as well as the expected results. The pre-surgical process prepared me well for the surgical experience. The day of the surgery, I was met with a professional, passionate and sympathetic team. Post-surgery went as explained to me during the program and even the mental preparation for this time was well done. The pre-surgery meeting with Dr. Baker reassured me that I was heading in the right direction for the first time in my life. Post-surgery the visits with my dietician and surgeon helped me understand what had happened during the procedure and reinforced the pre-surgery training that I received.
Life today has changed. “Besides the non-stop compliments I received, I feel so much better. I can do so many things that I haven’t been able to do for over 20 years. I have more energy, a better attitude and a joyful spirit. I have been able to take long hikes in the woods with my wife, and do woodworking projects again.” Brian no longer worries about fitting into a seats, including airline seats which has something he had not been able to do in years. He and his wife just returned from a vacation, flying across country, to visit friends and to celebrate his wedding anniversary.
When asked if anyone in the Ridgeview Bariatric Program stood out for Brian in his care, he states that he could not limit that to just one individual. “It all started with Dr. Baker’s wonderful and reassuring bedside manner at my first visit. Anne, the dietitian, motivated me to understand all that I needed to know both before and after surgery. Finally, when my insurance issue came up, Kristyn did so much to get this approved, even when it was evident that the insurance company would not honor their original approval. She took the time to help me to come up with a narrative to bring to my employer to argue for coverage. Equipped with her help, I met with the president of my company and he was swayed to change the coverage policy and allow bariatric coverage to be added to our coverage the following year. This then allowed me to complete what I’d started.”
Today, Brian’s journey has been quite the success – having lost 144 pounds, his diabetes and sleep apnea has resolved, and his debilitating migraine headaches are a thing of the past. “I highly recommend the program, surgeon and staff at Ridgeview Medical Center to anyone considering bariatric surgery, and actually I have recommended them to many other. This, for me, has been a life changer!”
Brian reflects back to his “aha” moment when he finally made the decision to pursue bariatric surgery. “I had just been diagnosed with type II diabetes and I knew that nothing I had tried to lose weight would work for me. “ After doing his research, Brian decided that Ridgeview Medical Center was where he would pursue his weight loss surgical journey and today, one year following his surgery, he is very glad that he did.
“I found the program to be very complete, even before the surgery. The process of meeting with a skilled and passionate dietitian was pivotal on preparing me for the lifestyle after surgery. Having someone who was willing to be stern and encouraging at the same time, made a big difference for me.” Well into his preparation, Brian’s journey came to a halt. Despite insurance verification stating he did have coverage for bariatric surgery, three months into the process the clinic learned that this was not the case. “The program’s advocate was willing and able to help me work through it and, with her help, we were able to get bariatric surgery coverage added to my insurance benefit to allow for coverage for the surgery.” With insurance resolved, Brian continued his path.
“I was very well prepared for the surgery,” states Brian. I understood completely the risks of surgery as well as the expected results. The pre-surgical process prepared me well for the surgical experience. The day of the surgery, I was met with a professional, passionate and sympathetic team. Post-surgery went as explained to me during the program and even the mental preparation for this time was well done. The pre-surgery meeting with Dr. Baker reassured me that I was heading in the right direction for the first time in my life. Post-surgery the visits with my dietician and surgeon helped me understand what had happened during the procedure and reinforced the pre-surgery training that I received.
Life today has changed. “Besides the non-stop compliments I received, I feel so much better. I can do so many things that I haven’t been able to do for over 20 years. I have more energy, a better attitude and a joyful spirit. I have been able to take long hikes in the woods with my wife, and do woodworking projects again.” Brian no longer worries about fitting into a seats, including airline seats which has something he had not been able to do in years. He and his wife just returned from a vacation, flying across country, to visit friends and to celebrate his wedding anniversary.
When asked if anyone in the Ridgeview Bariatric Program stood out for Brian in his care, he states that he could not limit that to just one individual. “It all started with Dr. Baker’s wonderful and reassuring bedside manner at my first visit. Anne, the dietitian, motivated me to understand all that I needed to know both before and after surgery. Finally, when my insurance issue came up, Kristyn did so much to get this approved, even when it was evident that the insurance company would not honor their original approval. She took the time to help me to come up with a narrative to bring to my employer to argue for coverage. Equipped with her help, I met with the president of my company and he was swayed to change the coverage policy and allow bariatric coverage to be added to our coverage the following year. This then allowed me to complete what I’d started.”
Today, Brian’s journey has been quite the success – having lost 144 pounds, his diabetes and sleep apnea has resolved, and his debilitating migraine headaches are a thing of the past. “I highly recommend the program, surgeon and staff at Ridgeview Medical Center to anyone considering bariatric surgery, and actually I have recommended them to many other. This, for me, has been a life changer!”
Tina Schmitz
Tina Before and Six Months After Surgery
“Freedom” is how Tina Schmitz from Chaska best describes her experience following her bariatric surgery. Tina underwent Roux en Y gastric bypass with Dr. Jeff Baker in June of 2019. As a busy mom of two boys, Tina worked tirelessly to juggle both work and family, finding herself, on most days, just tired! Knowing that weight played a factor in this, Tina tried the usual gauntlet of ways to lose weight. “I started a beach body program and signed up for their Shakeology, which was way out of my budget. I tried Jillian Michaels and her Body Revolution Program. I got tired of her yelling at me, plus I spent way too much time googling the obscure ingredients in her recommended recipes. Working out with a buddy didn’t stick, Weight Watchers didn’t stick. I would start but I just couldn’t commit to any of these programs – they just didn’t fit my lifestyle.” Tina admits that she began to eat secretly, sabotaging all of her efforts to lose weight. “There were so many little things that constantly reminded me of my weight. My heart would race and I would be short of breath just from carrying a basket of laundry upstairs. My pants would cut into me when I sat down. I avoided having my picture taken because I was embarrassed about my size. I was sick and tired of making plans only to feel self-conscious about what I was wearing and what I would eat. It was all consuming.”
Four years ago Tina began to consider bariatric surgery after a seeing a family friend who had undergone a bariatric procedure. “She looked so good and seemed so happy.” Tina did her research, listening to audio books about people’s experience, as well as medical podcasts on bariatric surgery. She had many discussions with her husband and finally came to the conclusion that bariatric surgery could be the tool that she needed to finally see the numbers on the scale go down and to begin enjoying a healthier life. Tina describes her experience with our program from the onset as AMAZING. “You meet with the surgeon right away and he is with you every step of the way. You get to know everyone on the team, and they take the time to get to know you. You build a relationship of trust as you prepare for surgery. I felt supported every step of the way.”
Tina recalls that she was pleasantly surprised by her surgical experience, having prepared for much worse. “I am a member of a bariatric support group on Facebook and in retrospect that was a bad idea – It’s filled with horror stories!” Although tired following her surgery, Tina has only good things to say about the staff and care at Ridgeview Medical Center. “Everyone from pre-surgical induction to the night nurse who walked the halls with me making casual conversation, was so kind and helpful. All of my questions were answered and I knew I was in good hands.” Tina admits that she is a big of an odd duck in the fact that she was actually looking forward to her admission to Ridgeview. “I had my first son there ten years ago and I remember how great the care was. I kind of looked forward to having some me time with that same care!”
Five months after Tina’s surgery, her husband underwent surgery too. “We are both so happy. Weight is literally not holding us down and we are so much more active with our boys, traveling, and even dancing all night at a friend’s wedding! Tina has only good things to say about the providers and staff in the bariatric center. “Dr. Baker, Anne, and Sandy are so great! Dr. Baker knows how to listen to what you may have issues with and help you decide which surgery would be best for you. Anne knows her stuff with all things nutrition and doesn’t ever make you feel guilty. Sandy is a flipping powerhouse with exercise and is such an inspiration having just finished an Iron Man. She is so much fun and easy to talk to and she gets you excited. They all got me excited! I knew, unequivocally, that I was going to be successful with weight loss.”
Tina’s only regret is that she didn’t have bariatric surgery much earlier in life. Her advice to others who may be considering surgery, “If you have even a minor thought that this might be the right choice for you, just make the appointment for a consultation, talk with the surgeon, and get the facts. Don’t be another one to say, ‘I, too, wish I’d done this sooner.’ I guarantee you won’t regret it.
Four years ago Tina began to consider bariatric surgery after a seeing a family friend who had undergone a bariatric procedure. “She looked so good and seemed so happy.” Tina did her research, listening to audio books about people’s experience, as well as medical podcasts on bariatric surgery. She had many discussions with her husband and finally came to the conclusion that bariatric surgery could be the tool that she needed to finally see the numbers on the scale go down and to begin enjoying a healthier life. Tina describes her experience with our program from the onset as AMAZING. “You meet with the surgeon right away and he is with you every step of the way. You get to know everyone on the team, and they take the time to get to know you. You build a relationship of trust as you prepare for surgery. I felt supported every step of the way.”
Tina recalls that she was pleasantly surprised by her surgical experience, having prepared for much worse. “I am a member of a bariatric support group on Facebook and in retrospect that was a bad idea – It’s filled with horror stories!” Although tired following her surgery, Tina has only good things to say about the staff and care at Ridgeview Medical Center. “Everyone from pre-surgical induction to the night nurse who walked the halls with me making casual conversation, was so kind and helpful. All of my questions were answered and I knew I was in good hands.” Tina admits that she is a big of an odd duck in the fact that she was actually looking forward to her admission to Ridgeview. “I had my first son there ten years ago and I remember how great the care was. I kind of looked forward to having some me time with that same care!”
Five months after Tina’s surgery, her husband underwent surgery too. “We are both so happy. Weight is literally not holding us down and we are so much more active with our boys, traveling, and even dancing all night at a friend’s wedding! Tina has only good things to say about the providers and staff in the bariatric center. “Dr. Baker, Anne, and Sandy are so great! Dr. Baker knows how to listen to what you may have issues with and help you decide which surgery would be best for you. Anne knows her stuff with all things nutrition and doesn’t ever make you feel guilty. Sandy is a flipping powerhouse with exercise and is such an inspiration having just finished an Iron Man. She is so much fun and easy to talk to and she gets you excited. They all got me excited! I knew, unequivocally, that I was going to be successful with weight loss.”
Tina’s only regret is that she didn’t have bariatric surgery much earlier in life. Her advice to others who may be considering surgery, “If you have even a minor thought that this might be the right choice for you, just make the appointment for a consultation, talk with the surgeon, and get the facts. Don’t be another one to say, ‘I, too, wish I’d done this sooner.’ I guarantee you won’t regret it.
Brian Burr
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Before and Three Months After!
Brian Burr of Waconia, MN, describes his weight loss surgery as “Awesome and Life Altering!” Brian underwent vertical sleeve gastrectomy with Dr. Jeffrey Baker in June of 2019. Hew believes his “Ah-Ha” moment leading him to pursue bariatric surgery came when he saw himself in his daughter’s wedding photos. “It wasn’t just at that point in time,” Brian recalls. “I’m 6’ 5” tall, and often when I would be out in public, I would hear people say things like, ‘Wow, that guy is huge.’ I always felt that people were looking at me and judging me to some extent.” Brian first initiated his process in April of 2019, meeting with Dr. Baker, Anne Bechtel, RD and Sandy Hanson, exercise physiologist to initiate the Program. “I was very lucky to have found them,” he recalls. “Everyone was so supportive of my choice.” At the onset of the Program, Brian was vacillating between the Roux en Y gastric bypass and the vertical sleeve gastrectomy. “I wanted to make sure I had the right operation for me. Dr. Baker had me come back into clinic for the second time to review both operations, to go over the pros and cons of both and to answer all of my questions so that I could make my choice with confidence.” Brian’s insurance had some very specific stipulations and was a bit difficult to navigate. He credits Kris Baker, Managed Care Specialist for her “incredible” attention, communication and support to ensure a smooth process as he prepared for this life altering event. “I give her my sincere thanks – she just took all my stress away.”
When asked about his surgical experience, Brian recollects that you’d think it would be more difficult than it really was. “Everything was taken care of for me and very well explained along the way. I felt comfortable at every point.” Brian’s surgery lasted about an hour longer than expected as Brian had scar tissue that needed to be taken down prior to Dr. Baker performing the actual sleeve surgery. “It was Dr. Baker’s professional attention to detail that set me up to have my best result, not just for recovery, but with performing the perfect sleeve to support maximum weight loss.”
Brian is now four months out from surgery, down 103 pounds to date. When asked how his life has changed since his surgery, Brian lights up. “Wow, where do I start? My blood pressure is normal and I’m off all blood pressure medications. My sleep apnea is gone, my thyroid is back to normal and my knee pain is greatly improved. I have so much more energy!” Not only is he experiencing great improvements to his health, he no longer hears, “That guy is huge,” but instead, “Wow, that guy is tall!” He also has heard quite a bit of “You look younger!” and “How did you lose all of that weight?” “I can tell you,” Brian states, “things like this make you feel so much happier about yourself.” Brian is very clear, though, in pointing out that bariatric surgery is not a magical change. “All of this takes a commitment, a lifelong commitment, to make the changes to be successful with weight loss. It’s not an easy fix.”
When asked if Brian would recommend our “team” to others initiating their own process, “ABSOLUTELY!” he responded without hesitation. “Dr. Baker is very talented and helped me to make the right surgical choice for me, making sure I was comfortable and understood all of the aspects of my choices. Kris Baker, for being there every step of the way. Anne Bechtel, dietitian, for answering all of my nutritional questions, meal planning, direction for my pre-surgical protein diet and overall just cheering me on. Sandy Hanson, exercise physiologist, for her expertise in exercise planning and so much more – she has a wonderful personality. I truly felt that the entire team had a personal and hand’s on invested interest in my success that far exceeded my expectations before, during and after surgery.
What’s next for Brian? “Being healthy for me, my family and my future grandchildren,” (a very not so subtle hint to his two daughters!)
When asked about his surgical experience, Brian recollects that you’d think it would be more difficult than it really was. “Everything was taken care of for me and very well explained along the way. I felt comfortable at every point.” Brian’s surgery lasted about an hour longer than expected as Brian had scar tissue that needed to be taken down prior to Dr. Baker performing the actual sleeve surgery. “It was Dr. Baker’s professional attention to detail that set me up to have my best result, not just for recovery, but with performing the perfect sleeve to support maximum weight loss.”
Brian is now four months out from surgery, down 103 pounds to date. When asked how his life has changed since his surgery, Brian lights up. “Wow, where do I start? My blood pressure is normal and I’m off all blood pressure medications. My sleep apnea is gone, my thyroid is back to normal and my knee pain is greatly improved. I have so much more energy!” Not only is he experiencing great improvements to his health, he no longer hears, “That guy is huge,” but instead, “Wow, that guy is tall!” He also has heard quite a bit of “You look younger!” and “How did you lose all of that weight?” “I can tell you,” Brian states, “things like this make you feel so much happier about yourself.” Brian is very clear, though, in pointing out that bariatric surgery is not a magical change. “All of this takes a commitment, a lifelong commitment, to make the changes to be successful with weight loss. It’s not an easy fix.”
When asked if Brian would recommend our “team” to others initiating their own process, “ABSOLUTELY!” he responded without hesitation. “Dr. Baker is very talented and helped me to make the right surgical choice for me, making sure I was comfortable and understood all of the aspects of my choices. Kris Baker, for being there every step of the way. Anne Bechtel, dietitian, for answering all of my nutritional questions, meal planning, direction for my pre-surgical protein diet and overall just cheering me on. Sandy Hanson, exercise physiologist, for her expertise in exercise planning and so much more – she has a wonderful personality. I truly felt that the entire team had a personal and hand’s on invested interest in my success that far exceeded my expectations before, during and after surgery.
What’s next for Brian? “Being healthy for me, my family and my future grandchildren,” (a very not so subtle hint to his two daughters!)
Beth Gasser
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Before and One Year After!
“It’s the best decision I ever made,” is how Beth Gasser of Hutchison describes her bariatric surgical process and experience. Beth, who underwent vertical sleeve gastrectomy with Dr. Jeffrey Baker in May of 2018, suffered from morbid obesity for much of her adult life. Having trialed many diet and exercise programs over the years, she could successfully lose weight but, over time, could not keep the weight off long term. Beth first became familiar with bariatric surgery in 2011 when one of her closest friends underwent a gastric bypass procedure. “As a part of her support system both before and after surgery, I was very much involved in her journey.” Although the possibility of bariatric surgery being a viable option for Beth lingered in the back of her mind for years, it wasn’t until she met with her primary care physician, Dr. Zhi Halbach, who had a strong background in weight management, that the idea took hold. “Dr. Halbach took the time to explain, in great detail, the science behind obesity and the effectiveness that bariatric surgery has in the treatment of morbid obesity. Following her appointment with Dr. Halbach, Beth took the next year discussing the idea over with her husband as well researching different programs and procedures. In February of 2018 she attended Ridgeview’s Informational Seminar and credits Kris, Managed Care Specialist in Bariatrics, for being pivotal in helping her to take the next step. “It was a really big decision for me but Kris knew exactly what to say to encourage me to keep moving forward. From start to finish, the process was very organized and the steps very clear. I knew what was expected of me, not just before surgery, but afterwards, and I felt encouraged every step of the way.”
Beth describes her surgical experience as “exactly what I expected.” I was well prepared for what would happen and I recovered quickly and without issue.” Her biggest fear was getting dehydrated and she took steps to ensure that this didn’t happen. “I set alarms, had my support team encouraging me to drink and literally put a water bottle in every room, office and vehicle. I clearly stayed ahead of the game!”
When asked if she would recommend Ridgeview’s Bariatric Program to others, Beth states unequivocally that she would. “I highly recommend Dr. Baker, his Team and the Program!”
Six months following her surgery, Beth celebrated her half way goal weight by returning to Haiti for a medical mission trip. What’s next for Beth now having lost 121 pounds at her one year mark? A celebration in Italy, a bike race and a 5 K run, just to name a few. “I also plan to learn to paddle board and to surf.” Her biggest goal, however, is more long term. “I want is to continue to stay healthy and active so that I have the energy to do all that I want to do!”
Beth describes her surgical experience as “exactly what I expected.” I was well prepared for what would happen and I recovered quickly and without issue.” Her biggest fear was getting dehydrated and she took steps to ensure that this didn’t happen. “I set alarms, had my support team encouraging me to drink and literally put a water bottle in every room, office and vehicle. I clearly stayed ahead of the game!”
When asked if she would recommend Ridgeview’s Bariatric Program to others, Beth states unequivocally that she would. “I highly recommend Dr. Baker, his Team and the Program!”
Six months following her surgery, Beth celebrated her half way goal weight by returning to Haiti for a medical mission trip. What’s next for Beth now having lost 121 pounds at her one year mark? A celebration in Italy, a bike race and a 5 K run, just to name a few. “I also plan to learn to paddle board and to surf.” Her biggest goal, however, is more long term. “I want is to continue to stay healthy and active so that I have the energy to do all that I want to do!”
June Ebrahim
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Before and Six Months After!
“The best thing I’ve ever done,” is how June Ebrahim describes her bariatric experience and surgery at Ridgeview Medical Center. June underwent vertical sleeve gastrectomy surgery with Dr. Jeffrey Baker in October of 2018, and, today, laments only that she didn’t make the choice years earlier. June initiated the process in July of 2018 after having her “Ah-Ha” moment while playing with her new granddaughter. “Technically, “recalls June, “it was more like an ‘Oh No’ moment! I was playing on the floor with my granddaughter and suddenly realized that I could not get up on my own. It was so embarrassing having to have my husband and son help me. I knew then and there that it was time to do something.”
At the onset of her process, June had a BMI just shy of 40. Additionally, she suffered from comorbid conditions including hypercholesterolemia and degenerative joint disease. At her six month post-operative clinic visit, June had lost 71 pounds with a BMI of 27. She could not be happier. “The surgery has improved my health overall, but especially with the pain in my knees. I am now able to sit and stand as well climb stairs without being in a world of hurt.” June has undergone not just physical changes but emotional changes as well. “My disposition is 100% better and I feel and look better than I have in years!”
When asked to describe her experience with the bariatric Program at Ridgeview, June recalls that “everything seemed so seamless and easy. From the informational meeting to dealing with insurance to support groups both before and after surgery…everyone was so supportive and helpful.” June was also appreciative of the nursing staff at Ridgeview Medical Center during her hospital stay before and after her surgery. “Having never been through a surgery before, and not knowing what to expect, the staff took excellent care of me. They went above and beyond and were so attentive and helpful to my questions and needs. I cannot say enough good things about them and my hospital experience. June also had great reviews for her surgeon, Dr. Baker. When asked if she would recommend him and the Program to others, she responded, “Not only would I, I already have, to many others!”
What’s next for June? “To live life to the fullest! I love to travel and plan to go to China next year, now that I can easily fit in the airplane seat! I am just so thankful to everyone involved in my transformation!”
At the onset of her process, June had a BMI just shy of 40. Additionally, she suffered from comorbid conditions including hypercholesterolemia and degenerative joint disease. At her six month post-operative clinic visit, June had lost 71 pounds with a BMI of 27. She could not be happier. “The surgery has improved my health overall, but especially with the pain in my knees. I am now able to sit and stand as well climb stairs without being in a world of hurt.” June has undergone not just physical changes but emotional changes as well. “My disposition is 100% better and I feel and look better than I have in years!”
When asked to describe her experience with the bariatric Program at Ridgeview, June recalls that “everything seemed so seamless and easy. From the informational meeting to dealing with insurance to support groups both before and after surgery…everyone was so supportive and helpful.” June was also appreciative of the nursing staff at Ridgeview Medical Center during her hospital stay before and after her surgery. “Having never been through a surgery before, and not knowing what to expect, the staff took excellent care of me. They went above and beyond and were so attentive and helpful to my questions and needs. I cannot say enough good things about them and my hospital experience. June also had great reviews for her surgeon, Dr. Baker. When asked if she would recommend him and the Program to others, she responded, “Not only would I, I already have, to many others!”
What’s next for June? “To live life to the fullest! I love to travel and plan to go to China next year, now that I can easily fit in the airplane seat! I am just so thankful to everyone involved in my transformation!”
Mark Paul
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Mark Before AND One Year Following Surgery!
"Easier than Expected," is how Mark Paul describes his bariatric experience, having had vertical sleeve gastrectomy in January of 2019 with Dr. Jeffrey Baker. Mark initially started the process several years ago with the Baker Practice but ultimately did not follow through with surgery. "At the time, I started following the guidelines provided to me in the pre-surgical process and I started to lose weight." But just as with so many previous diet attempts over the years, Mark's weight loss plateaued and he eventually gained back all of the weight that he'd lost. Ultimately Mark was faced with several health issues related to his obesity and he made the decision to make a permanent change with bariatric surgery. "It came down to a simple equation for me - I traded large meals for an active life. I was diagnosed with type II diabetes, high blood pressure and sleep apnea. I chose the decision to live."
Mark describes his experience with the Ridgeview Bariatric Program as very friendly and informative. Having done his research, he took the first step and made an appointment. "From the very beginning I felt respected and valued - and there were no surprises, which is a really good thing when it comes to medicine! The staff was always quick to respond when I had questions. They were very personable and warm. I often felt that I was working with family instead of a clinic and I always felt that they cared about me as a person as well had an investment in my success." Mark also appreciated the guidance he received from the psychologist, Paul Bagdade, the dietician, Anne Bechtel and the exercise physiologist, Sandra Hanson, as he moved through the pre-surgical practice. I couldn't be happier. Dr. Baker truly looks at all aspects of health and well-being."
About the surgery itself..."I woke up in the recovery room and didn't even realize that the surgery was completed. I was shocked at how little discomfort I experienced. I was up and walking right away after surgery and I felt great. I would say that on a pain scale of of 1-10, my experience was a 0.5 for a few days and then no pain at all after day four. I walked over five miles on day five!"
Mark could not be happier about his weight loss thus far. "The most notable change is that I don't need my arms in order to get up from sitting in a chair now. I can also tie my shoes without putting my feet up!" With weight loss closing in at 100 pounds, Mark notices less knee pain and he's moving faster.
What's next for Mark? "I want to start with running a 5K by this summer and move to even longer races as I become stronger and healthier. I also hope to climb mountains in the Rockies this summer. My kids are very athletic and I am very competitive. I am excited to be a contender again!"
Mark describes his experience with the Ridgeview Bariatric Program as very friendly and informative. Having done his research, he took the first step and made an appointment. "From the very beginning I felt respected and valued - and there were no surprises, which is a really good thing when it comes to medicine! The staff was always quick to respond when I had questions. They were very personable and warm. I often felt that I was working with family instead of a clinic and I always felt that they cared about me as a person as well had an investment in my success." Mark also appreciated the guidance he received from the psychologist, Paul Bagdade, the dietician, Anne Bechtel and the exercise physiologist, Sandra Hanson, as he moved through the pre-surgical practice. I couldn't be happier. Dr. Baker truly looks at all aspects of health and well-being."
About the surgery itself..."I woke up in the recovery room and didn't even realize that the surgery was completed. I was shocked at how little discomfort I experienced. I was up and walking right away after surgery and I felt great. I would say that on a pain scale of of 1-10, my experience was a 0.5 for a few days and then no pain at all after day four. I walked over five miles on day five!"
Mark could not be happier about his weight loss thus far. "The most notable change is that I don't need my arms in order to get up from sitting in a chair now. I can also tie my shoes without putting my feet up!" With weight loss closing in at 100 pounds, Mark notices less knee pain and he's moving faster.
What's next for Mark? "I want to start with running a 5K by this summer and move to even longer races as I become stronger and healthier. I also hope to climb mountains in the Rockies this summer. My kids are very athletic and I am very competitive. I am excited to be a contender again!"
Richard Bipes
To say that a lot has changed for Rich Bipes following his vertical sleeve gastrectomy procedure in 2013 is certainly an understatement. Two years following surgery, Rich has lost 72.5 pounds and is no longer experiencing shortness of breath or hypertension - quite the contrary. As the photos below will attest, Rich is far from limiting exercise or experiences. Whether it be skydiving, or hiking Devil's Tower, in Wyoming, with his daughter, Rich is living life in a grandiose way!
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Robyn Johnson
At the age of 30, with a 3-year-old at home, Robyn Johnson of Arden Hills realized she needed to act quickly to regain control of her health. "Although I did not have any health issues in addition to obesity, I knew it was just a matter of time. During my teenage years and my twenties, the only person that my eating habits and lack of activity seemed to impact was me. Now married, with a toddler, and working full-time, I realized that my obesity was impacting everyone around me. I was tired all the time, had low-energy, and could not keep up with my daughter. When I turned 30, I looked back at all my attempts to lose weight over the last ten years and I knew that I would be in the same spot when I turned 40, or even 50, if I didn’t act now. This was Robyn's "ah ha" moment, which began her on her own weight loss journey into health.
When asked what stands out most about her experience, Robyn doesn't hesitate. "The support available to patients before and after surgery is incomparable. I have networked myself with weight loss surgery patients from around the United States and everyone is impressed with the accessibility I still have to my bariatric team. The nurses, dietitians, surgeons, and even the front desk staff have been part of my journey and continue to be accessible."
Today, Robyn has lost 108 pounds and has a new lease on life. "I find enjoyment now in the challenge of being active and eating healthy. My daughter has gained a mom who loves to play, and my husband has gained a wife who loves date-nights at the gym!"
When asked what stands out most about her experience, Robyn doesn't hesitate. "The support available to patients before and after surgery is incomparable. I have networked myself with weight loss surgery patients from around the United States and everyone is impressed with the accessibility I still have to my bariatric team. The nurses, dietitians, surgeons, and even the front desk staff have been part of my journey and continue to be accessible."
Today, Robyn has lost 108 pounds and has a new lease on life. "I find enjoyment now in the challenge of being active and eating healthy. My daughter has gained a mom who loves to play, and my husband has gained a wife who loves date-nights at the gym!"
Amie Pillen
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“You have nothing to lose but the weight.”
Amie Pillen of New Brighton had survived ovarian cancer but knew that she had a long way to go to regain her health. Following three foot surgeries, Amie struggled with exercise and had trouble walking because of her weight. “I was on fourteen pills a day for my diabetes, high blood pressure and high cholesterol.” Amie began her journey at an outside institution but found her way to Dr. Baker in July of 2014. “The support of all of the staff is what stands out the most for me. It’s like a well-oiled machine. There are many departments involved but they all work together as one.” Amie ultimately decided on the vertical sleeve procedure. One year later to the day, Amie has lost over 111 pounds.
“My confidence has changed. I’m happy. Having gone through this process, I realize that what I thought was important really was not – my perspective on life has changed for the better. I’m not carrying around the weight and I look and feel better.”
Today Amie’s diabetes and high blood pressure has resolved and she is off all medication for those conditions. She is happy and healthy and looking forward to whatever is next!
Surgery Type: Vertical Sleeve Gastrectomy
Procedure Date: October 9, 2014
Surgeon: Dr. Jeffrey Baker
Weight Loss at One Year: 111.6 pounds
Patient Tip: If you are looking into weight loss surgery, do yourself a favor and at least go to the Introductory Class. It was the best thing that happened to me. I just wish I would have done it sooner.”
Amie Pillen of New Brighton had survived ovarian cancer but knew that she had a long way to go to regain her health. Following three foot surgeries, Amie struggled with exercise and had trouble walking because of her weight. “I was on fourteen pills a day for my diabetes, high blood pressure and high cholesterol.” Amie began her journey at an outside institution but found her way to Dr. Baker in July of 2014. “The support of all of the staff is what stands out the most for me. It’s like a well-oiled machine. There are many departments involved but they all work together as one.” Amie ultimately decided on the vertical sleeve procedure. One year later to the day, Amie has lost over 111 pounds.
“My confidence has changed. I’m happy. Having gone through this process, I realize that what I thought was important really was not – my perspective on life has changed for the better. I’m not carrying around the weight and I look and feel better.”
Today Amie’s diabetes and high blood pressure has resolved and she is off all medication for those conditions. She is happy and healthy and looking forward to whatever is next!
Surgery Type: Vertical Sleeve Gastrectomy
Procedure Date: October 9, 2014
Surgeon: Dr. Jeffrey Baker
Weight Loss at One Year: 111.6 pounds
Patient Tip: If you are looking into weight loss surgery, do yourself a favor and at least go to the Introductory Class. It was the best thing that happened to me. I just wish I would have done it sooner.”
Lisa Sullivan
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For Lisa Sullivan of Woodbury, her turning point was when
her 4-year-old son would make comments to people about how his Mommy couldn’t
play with him or chase him because it was too hard for her. “Everything he said was true,” recalls Lisa,
“but it hurt my heart to hear those words.”
It was then that Lisa made the decision that she no longer was willing
to miss out on any more opportunities and that it was time to make a change.
Lisa ultimately decided upon the Roux en Y gastric bypass surgery with Dr. Jeffrey Baker. When asked what she believes is the best thing about our Program, she recalls it is the willingness of the staff and surgeon to answer any question or concern at any time. “You do not feel like just another number. They take time to truly listen to you. How often is it that you get sent home from surgery with your surgeon’s pager number and told, ‘page me any time, day or night, if you have concerns.’” Lisa also give high marks to “the amazing staff.” “The positive support from all of the staff was so important to me, both before and after surgery. They truly were, and continue to be, such a big part of my support system.”
Lisa’s life has changed in many ways since surgery. With a total weight loss of 112 pounds, she has a lot more energy to do the things that she could not have done before. “The best part of all - I am now able to play with my son!”
Lisa does recognize that weight loss surgery is not for everyone. “For those who can make the lifestyle changes, I suggest going to the Informational Meeting and talking to others who have had the surgery. It’s not for everyone but it’s the best decision that I could have ever made for myself!”
Lisa ultimately decided upon the Roux en Y gastric bypass surgery with Dr. Jeffrey Baker. When asked what she believes is the best thing about our Program, she recalls it is the willingness of the staff and surgeon to answer any question or concern at any time. “You do not feel like just another number. They take time to truly listen to you. How often is it that you get sent home from surgery with your surgeon’s pager number and told, ‘page me any time, day or night, if you have concerns.’” Lisa also give high marks to “the amazing staff.” “The positive support from all of the staff was so important to me, both before and after surgery. They truly were, and continue to be, such a big part of my support system.”
Lisa’s life has changed in many ways since surgery. With a total weight loss of 112 pounds, she has a lot more energy to do the things that she could not have done before. “The best part of all - I am now able to play with my son!”
Lisa does recognize that weight loss surgery is not for everyone. “For those who can make the lifestyle changes, I suggest going to the Informational Meeting and talking to others who have had the surgery. It’s not for everyone but it’s the best decision that I could have ever made for myself!”
Annie Meyer
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“My family and friends love my new life and they cannot believe the new ‘me’”
Annie uses “reborn” to best describe her weight loss journey
At 5 feet 3 inches tall and 281 pounds, Annie Meyer struggled to keep up with the activity level of her young son, Kody. “I tried everything to lose weight, from doctor supervised diets to joining a fitness club. I was at my wits end! I am a very energetic person but as the weight kept adding up, especially after my pregnancy, I knew something had to be done soon. My health and life depended on it,” she said.
Meyer had experienced a blood clot which required her to take Coumadin daily for prevention. After many discussions with her primary care doctor, especially about concerns for her health, Meyer decided it was time to pursue weight loss surgery. “I wanted to be there to see Kody grow up, to graduate, and to get married. And I wanted to be there for my husband,” she said.
Meyer, who lives in Braham, MN, made her first appointment with the in January 2008. “I just knew I was in good hands from my very first appointment with Sandy G., nurse clinician,” she said.
Meyer has nothing but praise for the people who helped her during her weight loss surgery process. “Every step, through both the pre-surgical process and after surgery, everyone was great. Everyone was really supportive and informed. I really felt that they knew me as a person and cared about my success,” she explained.
As a self-described rule follower, Meyer kept to the program guidelines, even losing more than her preoperative weight loss goal required. “I worked really, really hard,” Meyer recalls.
“I remember Dr. Baker being very pleased with the amount of weight that I lost getting ready for surgery. I remember smiling to myself secretly knowing that he hadn’t seen anything yet. I knew the best was yet to come,” she said. In May 2008, Dr. Jeffrey Baker performed Roux-en-Y gastric bypass surgery on Meyer so that she could get started on what she describes as her “real” weight loss.
Meyer appreciates the support of her family – and especially her son Kody, who has been her enthusiastic new daily walking partner. “My husband even started to change his way of eating and making good food choices for himself,” she said.
Meyer’s hard work and determination truly did result in “real weight loss.” Meyer continues to complete her annual visits with Dr. Baker and her nurse. “Everyone is just as supportive as they were on day one. I can call or email with questions and I get the answers I need when I need them,” she says. “I know this program is not about numbers. It’s about patient success. It was about my success.”
When asked about what advice she might offer to someone coming into the program, Meyer says she cannot impress enough the importance of doing your homework. She suggests learning about the types of surgeries and about the lifelong commitment it requires to be successful long term.
“You must make sure it is exactly what you want to do,” she says. “You have to be mentally and physically prepared. Weight loss surgery is a life-changing experience and you have to WANT it. You can’t just want a quick fix. This is something that you have to be committed to, not just part of the time, but all of the time.”
Meyer added: “For me personally, it has been so worth it. I love my new life. My family and friends love my new life and they cannot believe the new me. They see just how happy I have become, which brings them happiness also. I can participate fully in all of my life. This includes bike riding, sledding, walking for miles without ever running out of breath.”
This year Meyer will be 40 years old and five years out from her surgery. She has maintained a 135 pound weight loss and her current weight is 146 pounds. Her BMI is 25.9. As for the Coumadin, that prescription has long been off of Meyer’s medication list. “My life change literally brings tears to my eyes,” she says. “I feel beautiful about myself inside and out. This is why, when asked to label my journey in a word or phrase, I chose ‘reborn.’ I truly feel like I got a new life.”
Annie uses “reborn” to best describe her weight loss journey
At 5 feet 3 inches tall and 281 pounds, Annie Meyer struggled to keep up with the activity level of her young son, Kody. “I tried everything to lose weight, from doctor supervised diets to joining a fitness club. I was at my wits end! I am a very energetic person but as the weight kept adding up, especially after my pregnancy, I knew something had to be done soon. My health and life depended on it,” she said.
Meyer had experienced a blood clot which required her to take Coumadin daily for prevention. After many discussions with her primary care doctor, especially about concerns for her health, Meyer decided it was time to pursue weight loss surgery. “I wanted to be there to see Kody grow up, to graduate, and to get married. And I wanted to be there for my husband,” she said.
Meyer, who lives in Braham, MN, made her first appointment with the in January 2008. “I just knew I was in good hands from my very first appointment with Sandy G., nurse clinician,” she said.
Meyer has nothing but praise for the people who helped her during her weight loss surgery process. “Every step, through both the pre-surgical process and after surgery, everyone was great. Everyone was really supportive and informed. I really felt that they knew me as a person and cared about my success,” she explained.
As a self-described rule follower, Meyer kept to the program guidelines, even losing more than her preoperative weight loss goal required. “I worked really, really hard,” Meyer recalls.
“I remember Dr. Baker being very pleased with the amount of weight that I lost getting ready for surgery. I remember smiling to myself secretly knowing that he hadn’t seen anything yet. I knew the best was yet to come,” she said. In May 2008, Dr. Jeffrey Baker performed Roux-en-Y gastric bypass surgery on Meyer so that she could get started on what she describes as her “real” weight loss.
Meyer appreciates the support of her family – and especially her son Kody, who has been her enthusiastic new daily walking partner. “My husband even started to change his way of eating and making good food choices for himself,” she said.
Meyer’s hard work and determination truly did result in “real weight loss.” Meyer continues to complete her annual visits with Dr. Baker and her nurse. “Everyone is just as supportive as they were on day one. I can call or email with questions and I get the answers I need when I need them,” she says. “I know this program is not about numbers. It’s about patient success. It was about my success.”
When asked about what advice she might offer to someone coming into the program, Meyer says she cannot impress enough the importance of doing your homework. She suggests learning about the types of surgeries and about the lifelong commitment it requires to be successful long term.
“You must make sure it is exactly what you want to do,” she says. “You have to be mentally and physically prepared. Weight loss surgery is a life-changing experience and you have to WANT it. You can’t just want a quick fix. This is something that you have to be committed to, not just part of the time, but all of the time.”
Meyer added: “For me personally, it has been so worth it. I love my new life. My family and friends love my new life and they cannot believe the new me. They see just how happy I have become, which brings them happiness also. I can participate fully in all of my life. This includes bike riding, sledding, walking for miles without ever running out of breath.”
This year Meyer will be 40 years old and five years out from her surgery. She has maintained a 135 pound weight loss and her current weight is 146 pounds. Her BMI is 25.9. As for the Coumadin, that prescription has long been off of Meyer’s medication list. “My life change literally brings tears to my eyes,” she says. “I feel beautiful about myself inside and out. This is why, when asked to label my journey in a word or phrase, I chose ‘reborn.’ I truly feel like I got a new life.”
Ernie
“I feel as though thirty years were added back onto my life,” is how Ernie Eichberg of Laporte, MN, says most accurately describes his journey following weight loss surgery. At 248 pounds, Ernie recalls being tired all of the time. “I lacked the energy to do the things I needed to be doing, and to enjoy the things that had always brought me joy. I stopped hunting and fishing, and being active out in the woods.” Having lived a lifetime as an avid outdoorsman, Ernie’s life had drastically changed. He also found that he tired just practicing the drums. “It wasn’t just the physical reasons I stopped doing the things I loved. That was part of it, of course. I was always out of breath and tired, but just as debilitating was the emotional toll it took. I had really lost my motivation to want to do the things I loved. “
Change was needed, and on the advice of two friends who also had had surgery at with Dr. Baker, Ernie and his wife took the first step by attending an Introductory Class to Weight Loss Surgery.
“I knew I had to do something,” recalls Ernie. “At 50 years old, I wanted to be around to enjoy my grandkids. I had obstructive sleep apnea, hypertension, hypercholesterol and diabetes. At the rate I was headed, I wasn’t sure I would be around to see them grow up. Ernie went to the class and then met with nurse clinician, Sandy, as he started his journey. “Sandy really brought such a positive attitude to my experience. She was always there for encouragement and helped me to get through the steps I needed before surgery.” Ernie also has the highest regard for his surgeon, Dr. Jeff Baker. “Dr. Baker was fantastic. Both my wife and I were so impressed with his bedside manner, and just the way he answered our questions, and explained to us the process before, during and after surgery. He was really patient and he is a great doctor. I can’t say enough about him.”
After researching all three surgical procedures, Ernie decided that the vertical sleeve procedure was the right fit for him. “It seemed to me that this procedure least altered the inlet and the outlet of the body. I also liked the fact that there was more rapid weight loss with this procedure.” Ernie used the tool well and has since lost 84 pounds. His diabetes, hypertension, hypercholesterolemia and sleep apnea has since resolved. “What people don’t realize is that the changes are not just physical. You have to understand that your mind can play tricks on you.” After surgery, Ernie recalls struggling a bit with not being able to eat the way he once did. “You have to just know that you will never eat the same way and you have to understand your limits. “I’ll tell you one thing, you don’t want to sit home and watch the food channel. That’s depressing!” Not watching TV is really okay with Ernie these days. He is again back in the woods doing the things he loves. He can now chop wood for hours, and has more energy than he has had in years. “I literally have my life back,” states Ernie. “It brings tears to my eyes to even talk about it. It has been such a gift.”
Change was needed, and on the advice of two friends who also had had surgery at with Dr. Baker, Ernie and his wife took the first step by attending an Introductory Class to Weight Loss Surgery.
“I knew I had to do something,” recalls Ernie. “At 50 years old, I wanted to be around to enjoy my grandkids. I had obstructive sleep apnea, hypertension, hypercholesterol and diabetes. At the rate I was headed, I wasn’t sure I would be around to see them grow up. Ernie went to the class and then met with nurse clinician, Sandy, as he started his journey. “Sandy really brought such a positive attitude to my experience. She was always there for encouragement and helped me to get through the steps I needed before surgery.” Ernie also has the highest regard for his surgeon, Dr. Jeff Baker. “Dr. Baker was fantastic. Both my wife and I were so impressed with his bedside manner, and just the way he answered our questions, and explained to us the process before, during and after surgery. He was really patient and he is a great doctor. I can’t say enough about him.”
After researching all three surgical procedures, Ernie decided that the vertical sleeve procedure was the right fit for him. “It seemed to me that this procedure least altered the inlet and the outlet of the body. I also liked the fact that there was more rapid weight loss with this procedure.” Ernie used the tool well and has since lost 84 pounds. His diabetes, hypertension, hypercholesterolemia and sleep apnea has since resolved. “What people don’t realize is that the changes are not just physical. You have to understand that your mind can play tricks on you.” After surgery, Ernie recalls struggling a bit with not being able to eat the way he once did. “You have to just know that you will never eat the same way and you have to understand your limits. “I’ll tell you one thing, you don’t want to sit home and watch the food channel. That’s depressing!” Not watching TV is really okay with Ernie these days. He is again back in the woods doing the things he loves. He can now chop wood for hours, and has more energy than he has had in years. “I literally have my life back,” states Ernie. “It brings tears to my eyes to even talk about it. It has been such a gift.”
Kris and Ken Shamberger
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In Her Words...
“AMAZING,” is how Kristine Shamberger, of Austin, MN, describes her life, and transformation, following Roux en Y gastric bypass surgery with Dr. Jeffrey Baker in 2011. Long gone is the woman who took five prescription medications, used an inhaler, two nose sprays and a CPAP. “I had constant back pain and felt as though I never had any energy. I felt unattractive and really hated going anywhere. I became a real home body.” Kristine started her journey wearing a size 22, with a shoe size of 9. “I could never find any attractive clothes in my size,” said Kristine, “or maybe it was just that I felt so unattractive. Not only that,” says Kristine, “I really believed that without the surgery, I would have died”. Kristine, and her husband, Ken, decided it was time for a drastic change for health. This decision led her to consult her doctor for a recommendation of where to turn. Both she and Ken felt like they were in good hands with Dr. Baker.
Kristine began the Program and was surprised to learn that part of her inability to lose weight was that she was not eating enough. After meeting with one of the dietitians, she understood that with her restricted caloric intake, she had actually put herself into starvation mode and would never lose weight without making some dietary changes. Kristine followed the dietician’s recommendations to a tee and found herself losing 25 pounds prior to surgery. She recalls that she ate more during that preoperative period than she had in years.
Kristine reports that she had some difficulty right after surgery, and that her first six months were a bit rough with nausea and dumping. She was diagnosed with gallbladder disease but once her gallbladder was removed, she began feeling better. Kristine continued to experience some dumping and consulted a nutritionist for help. After adjusting her diet away from fats, and to include more carbohydrates, these symptoms resolved. She had to regain 15 pounds to get back to a healthier weight. At the time of Kristine’s original surgery, she had a hiatal hernia that Dr. Baker also repaired. Kristine recalls that once her hernia was repaired, she, for the first time, could swallow pills without difficulty.
Kristine is now three years out from surgery, with a weight that fluctuates between 133 and 136. She is on only one medication, rarely has back pain, wears a size 4 dress, size 7 shoe and LOVES wearing her 4 inch heels. Kristine has a closet of clothes that she can’t wait to show off, especially when dancing. She reports that she and Ken are now always active. They enjoy biking and are now able to go “tent” camping. “I could never have done that before. I can dance for hours, sit comfortably in an airplane seat and I now seek out social engagements. Post-surgery, my life is awesome!” Kristine states that she would highly recommend Dr. Baker, her Bariatric nurse, Darla, and the dietician that she worked with both before and after surgery. “They are all wonderful!” Kristine also highly endorses the bariatric support groups. “They are a must before and after surgery, at least for the first couple of years.” Most of all, Kristine is truly grateful. “Thank you Dr. Baker, and everyone who helped along the way for literally giving me my life back.”
And in His Words...
Ken Schamberger, of Austin, MN, recalls that at his highest weight of 283 pounds, and a BMI of 43.6, he suffered from diabetes, hypertension, and sleep apnea requiring a CPAP. At the urging of his wife, Kristine, they both attended the Informational Meeting on Weight Surgery to consider their options. “I saw the statistics on losing weight on my own versus surgery, and I knew I wanted to lose the weight permanently. Dr. Baker spoke at the Program Meeting and readily answered questions. Both my wife and I were very impressed with him, and with this Centers of Excellence Program. We both left there that night knowing we were going to have surgery.”
Ken was very excited to learn that his A1C levels were normal right after surgery. “They talk about resolution of diabetes as a miracle of the operation. Even though they don’t know why this happens, I was really happy it happened to me.” Not only that, Ken reports that his blood pressure normalized and his sleep apnea resolved. “My primary care doctor prescribed a daily regimen of a baby aspirin for me as a preventative measure. With my history of high blood pressure as well as my family history – my father died from a heart attack, he thought it was best. Unfortunately I developed ulcer disease so I have since discontinued the aspirin. I now will be on ulcer medication for the rest of my life but, this is a small price to pay.” Ken also was experiencing some low energy. His blood work showed that his iron levels were low. He has now been on Vitron C supplementation and his energy has returned to normal.
Ken is an avid Sport Pilot and recalls that, prior to surgery, he was limited in the number and types of planes he could fly due to his size and weight restrictions of certain planes. “Since surgery I have a lot more choices. I recently bought a one seat airplane, which I could never have fit into or flown before surgery. I am in the process of buying a second vintage two seat airplane that both my wife Kris and I can fly in.” Ken does report that, for him to be successful with maintaining his weight loss, he does have to really follow the guidelines religiously, which is not the case for his wife, Kris. “Kris and I just bought our dream home in Austin, Minnesota. She is living there and I am renovating our Blaine home to get it ready for sale. It’s a difficult time for us to be a part, but the end is in sight. I’ll get back on track with my weight loss when we can live together again. It’s just easier when I am with Kris.”
Ken and Kris are now living a very different lifestyle than they once had, one which includes biking, camping and flying. “If I were to describe my life today with one word, I would say ‘ACTIVE!’ ” No one can argue with that. Together, Ken and Kris are 212 pounds less of themselves than they once were!
“AMAZING,” is how Kristine Shamberger, of Austin, MN, describes her life, and transformation, following Roux en Y gastric bypass surgery with Dr. Jeffrey Baker in 2011. Long gone is the woman who took five prescription medications, used an inhaler, two nose sprays and a CPAP. “I had constant back pain and felt as though I never had any energy. I felt unattractive and really hated going anywhere. I became a real home body.” Kristine started her journey wearing a size 22, with a shoe size of 9. “I could never find any attractive clothes in my size,” said Kristine, “or maybe it was just that I felt so unattractive. Not only that,” says Kristine, “I really believed that without the surgery, I would have died”. Kristine, and her husband, Ken, decided it was time for a drastic change for health. This decision led her to consult her doctor for a recommendation of where to turn. Both she and Ken felt like they were in good hands with Dr. Baker.
Kristine began the Program and was surprised to learn that part of her inability to lose weight was that she was not eating enough. After meeting with one of the dietitians, she understood that with her restricted caloric intake, she had actually put herself into starvation mode and would never lose weight without making some dietary changes. Kristine followed the dietician’s recommendations to a tee and found herself losing 25 pounds prior to surgery. She recalls that she ate more during that preoperative period than she had in years.
Kristine reports that she had some difficulty right after surgery, and that her first six months were a bit rough with nausea and dumping. She was diagnosed with gallbladder disease but once her gallbladder was removed, she began feeling better. Kristine continued to experience some dumping and consulted a nutritionist for help. After adjusting her diet away from fats, and to include more carbohydrates, these symptoms resolved. She had to regain 15 pounds to get back to a healthier weight. At the time of Kristine’s original surgery, she had a hiatal hernia that Dr. Baker also repaired. Kristine recalls that once her hernia was repaired, she, for the first time, could swallow pills without difficulty.
Kristine is now three years out from surgery, with a weight that fluctuates between 133 and 136. She is on only one medication, rarely has back pain, wears a size 4 dress, size 7 shoe and LOVES wearing her 4 inch heels. Kristine has a closet of clothes that she can’t wait to show off, especially when dancing. She reports that she and Ken are now always active. They enjoy biking and are now able to go “tent” camping. “I could never have done that before. I can dance for hours, sit comfortably in an airplane seat and I now seek out social engagements. Post-surgery, my life is awesome!” Kristine states that she would highly recommend Dr. Baker, her Bariatric nurse, Darla, and the dietician that she worked with both before and after surgery. “They are all wonderful!” Kristine also highly endorses the bariatric support groups. “They are a must before and after surgery, at least for the first couple of years.” Most of all, Kristine is truly grateful. “Thank you Dr. Baker, and everyone who helped along the way for literally giving me my life back.”
And in His Words...
Ken Schamberger, of Austin, MN, recalls that at his highest weight of 283 pounds, and a BMI of 43.6, he suffered from diabetes, hypertension, and sleep apnea requiring a CPAP. At the urging of his wife, Kristine, they both attended the Informational Meeting on Weight Surgery to consider their options. “I saw the statistics on losing weight on my own versus surgery, and I knew I wanted to lose the weight permanently. Dr. Baker spoke at the Program Meeting and readily answered questions. Both my wife and I were very impressed with him, and with this Centers of Excellence Program. We both left there that night knowing we were going to have surgery.”
Ken was very excited to learn that his A1C levels were normal right after surgery. “They talk about resolution of diabetes as a miracle of the operation. Even though they don’t know why this happens, I was really happy it happened to me.” Not only that, Ken reports that his blood pressure normalized and his sleep apnea resolved. “My primary care doctor prescribed a daily regimen of a baby aspirin for me as a preventative measure. With my history of high blood pressure as well as my family history – my father died from a heart attack, he thought it was best. Unfortunately I developed ulcer disease so I have since discontinued the aspirin. I now will be on ulcer medication for the rest of my life but, this is a small price to pay.” Ken also was experiencing some low energy. His blood work showed that his iron levels were low. He has now been on Vitron C supplementation and his energy has returned to normal.
Ken is an avid Sport Pilot and recalls that, prior to surgery, he was limited in the number and types of planes he could fly due to his size and weight restrictions of certain planes. “Since surgery I have a lot more choices. I recently bought a one seat airplane, which I could never have fit into or flown before surgery. I am in the process of buying a second vintage two seat airplane that both my wife Kris and I can fly in.” Ken does report that, for him to be successful with maintaining his weight loss, he does have to really follow the guidelines religiously, which is not the case for his wife, Kris. “Kris and I just bought our dream home in Austin, Minnesota. She is living there and I am renovating our Blaine home to get it ready for sale. It’s a difficult time for us to be a part, but the end is in sight. I’ll get back on track with my weight loss when we can live together again. It’s just easier when I am with Kris.”
Ken and Kris are now living a very different lifestyle than they once had, one which includes biking, camping and flying. “If I were to describe my life today with one word, I would say ‘ACTIVE!’ ” No one can argue with that. Together, Ken and Kris are 212 pounds less of themselves than they once were!
Krystal Despain
“Life changing” is how Krystal Despain of Minneapolis describes her surgical weight loss journey.
Having struggled with her weight since her early teens, Despain was always out of breath and had constant knee and back pain. With her size and extra pounds, she found it difficult to reach far enough to shave her legs.
“I didn’t realize how terrible I felt all of the time,” Despain said. “I thought it was normal to feel that way.” How she felt physically also impacted her emotional health. Friends told her she had a negative outlook. “I said, ‘I’m not negative. I’m a realist.’”
When she was 25, Despain traveled with a group of college friends to Poland. The trip included visiting a medieval castle, a major highlight of the vacation. A long hike was required to tour the castle. “I looked at it and knew that there was no way. I stayed behind,” she said. “It was the first time in my life that I ever truly felt that my weight got in the way of living my life.”
A move to Minnesota helped her connect with a cousin who had lost weight successfully with bariatric Roux-en-Y gastric bypass surgery. “To see her living a full life, a life she wasn’t able to live before, inspired me to call and make my first appointment."
Despain began the preparation process in May 2011 and had laparoscopic Roux-en-Y gastric bypass surgery the following April. The procedure changes the size of the stomach and the body’s ability to absorb calories. Performing it laparoscopically allowed for a quicker recovery.
The post-surgery liquid diet was challenging for Despain initially, but she transitioned quickly after eating real food again. Despain learned that although there were times that she wasn’t hungry, she needed to be mindful about eating as recommended to avoid feeling shaky.
Adjusting to her new way of eating and developing a healthier relationship to food were important factors for Despain’s weight loss success, she said. At 10 months following surgery, she was 100 pounds lighter and had reached her weight loss goal.
Despain admits that her journey to lose weight wasn’t always smooth. She developed gallbladder problems (somewhat common for bariatric patients) and eventually had her gallbladder removed, too. But she appreciates ongoing support and assistance from her nurse Darla and physician Dr. Jeffrey Baker for keeping her moving forward and on track. “Darla is always there to answer my questions and to help whenever I need it,” she said. “And Dr. Baker is the best doctor I’ve ever had.”
Size 24 clothes are a thing of the past for Despain. At 147 pounds, she can shop for fashionable outfits in size seven. Despain likes to describe her new size as having “literally lost an Olson twin!”
Now Despain would never refuse a walk or climb, and would be thrilled to race ahead to the doors of any medieval castle. “I feel like a weight has been lifted off of my shoulders. I have a much more positive outlook on life today than ever before.”
Having struggled with her weight since her early teens, Despain was always out of breath and had constant knee and back pain. With her size and extra pounds, she found it difficult to reach far enough to shave her legs.
“I didn’t realize how terrible I felt all of the time,” Despain said. “I thought it was normal to feel that way.” How she felt physically also impacted her emotional health. Friends told her she had a negative outlook. “I said, ‘I’m not negative. I’m a realist.’”
When she was 25, Despain traveled with a group of college friends to Poland. The trip included visiting a medieval castle, a major highlight of the vacation. A long hike was required to tour the castle. “I looked at it and knew that there was no way. I stayed behind,” she said. “It was the first time in my life that I ever truly felt that my weight got in the way of living my life.”
A move to Minnesota helped her connect with a cousin who had lost weight successfully with bariatric Roux-en-Y gastric bypass surgery. “To see her living a full life, a life she wasn’t able to live before, inspired me to call and make my first appointment."
Despain began the preparation process in May 2011 and had laparoscopic Roux-en-Y gastric bypass surgery the following April. The procedure changes the size of the stomach and the body’s ability to absorb calories. Performing it laparoscopically allowed for a quicker recovery.
The post-surgery liquid diet was challenging for Despain initially, but she transitioned quickly after eating real food again. Despain learned that although there were times that she wasn’t hungry, she needed to be mindful about eating as recommended to avoid feeling shaky.
Adjusting to her new way of eating and developing a healthier relationship to food were important factors for Despain’s weight loss success, she said. At 10 months following surgery, she was 100 pounds lighter and had reached her weight loss goal.
Despain admits that her journey to lose weight wasn’t always smooth. She developed gallbladder problems (somewhat common for bariatric patients) and eventually had her gallbladder removed, too. But she appreciates ongoing support and assistance from her nurse Darla and physician Dr. Jeffrey Baker for keeping her moving forward and on track. “Darla is always there to answer my questions and to help whenever I need it,” she said. “And Dr. Baker is the best doctor I’ve ever had.”
Size 24 clothes are a thing of the past for Despain. At 147 pounds, she can shop for fashionable outfits in size seven. Despain likes to describe her new size as having “literally lost an Olson twin!”
Now Despain would never refuse a walk or climb, and would be thrilled to race ahead to the doors of any medieval castle. “I feel like a weight has been lifted off of my shoulders. I have a much more positive outlook on life today than ever before.”
Laura
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“The best decision I’ve ever made!”
…is how Laura, of White Bear Lake, describes her decision for weight loss surgery. Having struggled with her weight since she was seven years old, she was teased for being “the fat girl”. “I hated how I felt, I hated how I looked, but I never found the motivation to make a permanent change. I had tried diets here and there and would lose a bit, then gain it all back. Nothing ever stuck. I eventually got to the point that I lied to myself enough about my true feelings, that I resigned myself to accepting that I did not have the power to change this part of me. I rationalized that it was just who I was and I would say things like ‘big is beautiful’, ‘real women are curvy,’ or I’m happy being like this,’ for justification. I tried to convince myself that I was big boned and genetics were to blame, although the truth was, deep down inside, I was miserable and I hated being overweight.” Laura recalls her “ah-ha” moment came with her daughter (who was 5 years old at the time). Her daughter told her that she didn’t want to be like her when she grew up. When pressed by what she meant, her daughter responded, “I don’t want to be fat like you.” The light went off. “That’s when it all clicked and I thought, alright, enough is enough. I’m done being unhealthy and I’m done being overweight. I need to be a positive and a healthy role model to my daughter by showing her, and myself, that I can do this. I can get healthy, I can lose weight and keep it off, and I can do absolutely anything I put my mind to.” Laura was ready to change.
A friend recommended the Dr. Jeff Baker to Laura. “She told me to look into Dr. Baker because of his success rate and because of her amazing experience with him. I went to the informational class, got to hear about the process and about the surgical options available. I instantly knew I definitely was at the right place and that I wanted Dr. Baker to be my surgeon.” Laura took the next step in the Program and met with nurse clinician, Darla in November of 2012. At that time, she weighed 298 pounds with a BMI of 45.3. She required an inhaler just to get up a flight of stairs. Her life would change dramatically from that point forward. “When I look back on the people that made the most impact in my journey, it is Darla who stood out the most to me. I always looked forward to going to see her every month. She was so compassionate and helpful and just an overall good person. She always had a smile on her face and always seemed so excited to see me. Her bubbly personality was definitely contagious and she was full of so much information and could answer any question I had. She’s awesome!” Laura ultimately decided upon the Roux en Y gastric bypass surgery as her chosen procedure, mainly because she wanted her weight to come off quickly but also because she suffered from acid reflux which this procedure was known to help to resolve. “I found it a bit scary knowing things would be re-routed and that I would take all of these vitamins for the rest of my life, but to me, it was worth it.”
Immediately following surgery, Laura recalls her pain was far less than she anticipated, although taking that first sip of water was a new sensation for her as she could actually feel that her stomach was smaller. “The little sips of water felt like I was chugging a glass.” Even though she was tired following surgery, Laura was up and walking that day. “I knew getting up and walking meant I could go home sooner, so I pushed and pushed.“ She also recalls that she struggled a bit with the pain medication she was sent home with and decided finally just to forego the medication and push through the pain. “I think the hardest part of all of it, though, was going home and seeing my family eating when all I could have is liquids. My advice to anyone on a liquid diet, I’d highly recommend your family eat in another room, because it’s really tough to get through that.” What was to follow was for Laura was a journey of transformation. No longer was she the girl that ate unhealthy, greasy food all the time, drank tons of pop every day, and avoided fruits or vegetables like the plague. “Before surgery, I was always exhausted and I never wanted to get up and do anything. I just wanted to sit around and be lazy, and that’s exactly what I did. I never once exercised before starting the Program. That’s not to say I hadn’t thought about it, but I always rationalized that I’d start tomorrow. That tomorrow never came.”
But a different tomorrow did. Laura describes herself today as a brand new person. “I’ve found out so many new things about myself that I love! I don’t hate looking in the mirror anymore, I’ve found a self-confidence that I knew I had hidden deep somewhere, but just hadn’t gotten it to come out until now. It’s not hidden by all the layers (literally!) anymore.” As her weight seemed to melt away, she decided she should really start looking into something more than just walking for exercise. “I wanted something more, but I just didn’t know what.” Four months after surgery she decided to give an extreme cardio kickboxing and strength training program a try. “I honestly wasn’t sure if I’d even be able to survive, but I gave it a shot, because I knew I needed to keep on track with exercise. I struggled in these classes for a while, but I pushed through it. Now here I am, 8 months after starting this program, and am proud to say that I am now an instructor!” Never in her wildest dreams could she have imagined that she would go from sitting on the couch to this extreme work-out routine. “I’m addicted to it. I love it! It makes me feel amazing, and I just have so much fun. I now work out 6 days/week for 45 minute classes and I love every single minute of it.” Laura’s passion for her own significant changes and transformation became contagious and she felt very motivated about paying it forward. As a kick boxing instructor, she has found a perfect avenue to help others recognize their own power to change.
“All the exercise I do goes hand-in-hand with the smart food choices I make every day to keep on track. You can’t pick one or the other to do; you need both.” She admits that every day she is mindful of her food choices and advises those who are also embarking upon this journey that meal planning is essential. She works at it every day. “Yes, I am tempted by the foods I used to eat, but my new motto is, ‘Nothing tastes as good as healthy feels.’ I truly believe that.”
When asked if she had any regrets about having weight loss surgery, Laura beams. “There is not a moment that goes by that I regret my decision to have gastric bypass. Without this amazing and life changing tool, hard work, and dedication, I never would have found this hidden passion for kickboxing and the amazing opportunity to teach these classes. I can honestly say now that I love myself, I love who I am, I love who I’ve become, and I look forward to more doors opening for me. It has been a long road with ups and downs, but to me, it’s worth every single second of it. My life has been touched, especially by Dr. Baker and Darla. I hope they know how amazing they are and how happy they make people’s lives. I couldn’t have done this without their never-ending support. I can’t say thank you enough.”
Laura, today, is a role model both she, and her daughter, are proud of.
…is how Laura, of White Bear Lake, describes her decision for weight loss surgery. Having struggled with her weight since she was seven years old, she was teased for being “the fat girl”. “I hated how I felt, I hated how I looked, but I never found the motivation to make a permanent change. I had tried diets here and there and would lose a bit, then gain it all back. Nothing ever stuck. I eventually got to the point that I lied to myself enough about my true feelings, that I resigned myself to accepting that I did not have the power to change this part of me. I rationalized that it was just who I was and I would say things like ‘big is beautiful’, ‘real women are curvy,’ or I’m happy being like this,’ for justification. I tried to convince myself that I was big boned and genetics were to blame, although the truth was, deep down inside, I was miserable and I hated being overweight.” Laura recalls her “ah-ha” moment came with her daughter (who was 5 years old at the time). Her daughter told her that she didn’t want to be like her when she grew up. When pressed by what she meant, her daughter responded, “I don’t want to be fat like you.” The light went off. “That’s when it all clicked and I thought, alright, enough is enough. I’m done being unhealthy and I’m done being overweight. I need to be a positive and a healthy role model to my daughter by showing her, and myself, that I can do this. I can get healthy, I can lose weight and keep it off, and I can do absolutely anything I put my mind to.” Laura was ready to change.
A friend recommended the Dr. Jeff Baker to Laura. “She told me to look into Dr. Baker because of his success rate and because of her amazing experience with him. I went to the informational class, got to hear about the process and about the surgical options available. I instantly knew I definitely was at the right place and that I wanted Dr. Baker to be my surgeon.” Laura took the next step in the Program and met with nurse clinician, Darla in November of 2012. At that time, she weighed 298 pounds with a BMI of 45.3. She required an inhaler just to get up a flight of stairs. Her life would change dramatically from that point forward. “When I look back on the people that made the most impact in my journey, it is Darla who stood out the most to me. I always looked forward to going to see her every month. She was so compassionate and helpful and just an overall good person. She always had a smile on her face and always seemed so excited to see me. Her bubbly personality was definitely contagious and she was full of so much information and could answer any question I had. She’s awesome!” Laura ultimately decided upon the Roux en Y gastric bypass surgery as her chosen procedure, mainly because she wanted her weight to come off quickly but also because she suffered from acid reflux which this procedure was known to help to resolve. “I found it a bit scary knowing things would be re-routed and that I would take all of these vitamins for the rest of my life, but to me, it was worth it.”
Immediately following surgery, Laura recalls her pain was far less than she anticipated, although taking that first sip of water was a new sensation for her as she could actually feel that her stomach was smaller. “The little sips of water felt like I was chugging a glass.” Even though she was tired following surgery, Laura was up and walking that day. “I knew getting up and walking meant I could go home sooner, so I pushed and pushed.“ She also recalls that she struggled a bit with the pain medication she was sent home with and decided finally just to forego the medication and push through the pain. “I think the hardest part of all of it, though, was going home and seeing my family eating when all I could have is liquids. My advice to anyone on a liquid diet, I’d highly recommend your family eat in another room, because it’s really tough to get through that.” What was to follow was for Laura was a journey of transformation. No longer was she the girl that ate unhealthy, greasy food all the time, drank tons of pop every day, and avoided fruits or vegetables like the plague. “Before surgery, I was always exhausted and I never wanted to get up and do anything. I just wanted to sit around and be lazy, and that’s exactly what I did. I never once exercised before starting the Program. That’s not to say I hadn’t thought about it, but I always rationalized that I’d start tomorrow. That tomorrow never came.”
But a different tomorrow did. Laura describes herself today as a brand new person. “I’ve found out so many new things about myself that I love! I don’t hate looking in the mirror anymore, I’ve found a self-confidence that I knew I had hidden deep somewhere, but just hadn’t gotten it to come out until now. It’s not hidden by all the layers (literally!) anymore.” As her weight seemed to melt away, she decided she should really start looking into something more than just walking for exercise. “I wanted something more, but I just didn’t know what.” Four months after surgery she decided to give an extreme cardio kickboxing and strength training program a try. “I honestly wasn’t sure if I’d even be able to survive, but I gave it a shot, because I knew I needed to keep on track with exercise. I struggled in these classes for a while, but I pushed through it. Now here I am, 8 months after starting this program, and am proud to say that I am now an instructor!” Never in her wildest dreams could she have imagined that she would go from sitting on the couch to this extreme work-out routine. “I’m addicted to it. I love it! It makes me feel amazing, and I just have so much fun. I now work out 6 days/week for 45 minute classes and I love every single minute of it.” Laura’s passion for her own significant changes and transformation became contagious and she felt very motivated about paying it forward. As a kick boxing instructor, she has found a perfect avenue to help others recognize their own power to change.
“All the exercise I do goes hand-in-hand with the smart food choices I make every day to keep on track. You can’t pick one or the other to do; you need both.” She admits that every day she is mindful of her food choices and advises those who are also embarking upon this journey that meal planning is essential. She works at it every day. “Yes, I am tempted by the foods I used to eat, but my new motto is, ‘Nothing tastes as good as healthy feels.’ I truly believe that.”
When asked if she had any regrets about having weight loss surgery, Laura beams. “There is not a moment that goes by that I regret my decision to have gastric bypass. Without this amazing and life changing tool, hard work, and dedication, I never would have found this hidden passion for kickboxing and the amazing opportunity to teach these classes. I can honestly say now that I love myself, I love who I am, I love who I’ve become, and I look forward to more doors opening for me. It has been a long road with ups and downs, but to me, it’s worth every single second of it. My life has been touched, especially by Dr. Baker and Darla. I hope they know how amazing they are and how happy they make people’s lives. I couldn’t have done this without their never-ending support. I can’t say thank you enough.”
Laura, today, is a role model both she, and her daughter, are proud of.
Linda Hofschulte
“I found the person that had been locked inside all of my life,” is how Linda Hofschulte best describes her weight loss surgery journey. Although Linda recalls that she wasn’t unhappy as a heavier person, she does admit that she didn’t go out much and was often tired. “Walking or riding a bike was a major effort. I hated to shop for clothes for myself.” Truth be told, Linda’s real motivation to pursue weight loss surgery stemmed from the health concerns she had attributed to her weight. “I had high blood pressure, high cholesterol, and mild sleep apnea. I had heart surgery the year prior. My knees and joints constantly ached.” Linda also a strong family history of obesity and associated comorbid conditions. Having lost her own mother at the age of 54 following a 30 year history of battling diabetes, Linda knew it was a matter of time for her should she continue down her current health path. “My family genetics are loaded with diabetes, heart attacks, strokes, high cholesterol and high blood pressure. I was a ticking time bomb.” Linda’s desire to see her grandchildren grow up, her children succeed and to retire with her husband to Nevada, along with her witnessing the success her cousin following weight loss surgery, brought Linda to the Introductory Meeting. Although at first Linda was most interested in the Roux en Y gastric bypass surgery, she ultimately selected the vertical sleeve gastrectomy procedure. “The sleeve had just been approved for coverage by the insurance companies. The more research I did, the more I determined that the sleeve was the right procedure for me as it seemed to produce rapid weight loss and was less invasive than the Roux en Y gastric bypass.” Linda began the Program in November of 2010 and had surgery on March 14, 2011. She has only great things to say about nurse clinician, Lynn Shriver, and her surgeon, Dr. Jeffrey Baker. “Dr. Jeff and my nurse Lynn have been outstanding. They encourage me, listen to my complaints, chastise me when I don’t follow the ‘rules.’ They are like good friends, there through good and bad and always supportive.”
Two years following surgery, Linda has gone from 225 pounds and a BMI of 39 to 146 pounds with a BMI of 26. “Though I still am taking cholesterol and blood pressure medications (because you cannot change genetics) my dosages are less than half of what they were. My knees still bother me on occasion, but now because of my level of activity and partly due to arthritis aches, not the fact that I carry around too much weight.” Linda rides her bike or walks a minimum of one mile every day. Although she still occasionally indulges in chocolate, she does so in moderation. “When my scale goes up a pound or two, I now know exactly why, and I can’t blame it on anything but myself.” Linda does admit that sometimes she misses being able to eat whatever she wanted, she now personally understands that living a fuller life, and one which includes a healthier diet and exercise, is well worth the trade-off.
When asked if Linda would recommend Dr. Baker to a friend or family member, Linda responded enthusiastically, “I would and have! I think the passion, professionalism and caring shown to the patients is such a plus. I have dealt with other doctors and nurses who treat patients as a number. That is not the case with Dr. Baker or staff. To them, I was not a number, but a person that counted.” And today, when Linda goes shopping, it is something that brings her great joy. “I am a thrift store junkie,” touts Linda “and proud of it!”
Two years following surgery, Linda has gone from 225 pounds and a BMI of 39 to 146 pounds with a BMI of 26. “Though I still am taking cholesterol and blood pressure medications (because you cannot change genetics) my dosages are less than half of what they were. My knees still bother me on occasion, but now because of my level of activity and partly due to arthritis aches, not the fact that I carry around too much weight.” Linda rides her bike or walks a minimum of one mile every day. Although she still occasionally indulges in chocolate, she does so in moderation. “When my scale goes up a pound or two, I now know exactly why, and I can’t blame it on anything but myself.” Linda does admit that sometimes she misses being able to eat whatever she wanted, she now personally understands that living a fuller life, and one which includes a healthier diet and exercise, is well worth the trade-off.
When asked if Linda would recommend Dr. Baker to a friend or family member, Linda responded enthusiastically, “I would and have! I think the passion, professionalism and caring shown to the patients is such a plus. I have dealt with other doctors and nurses who treat patients as a number. That is not the case with Dr. Baker or staff. To them, I was not a number, but a person that counted.” And today, when Linda goes shopping, it is something that brings her great joy. “I am a thrift store junkie,” touts Linda “and proud of it!”
Nancee Nichols
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“I’m living anew, feeling younger, and am motivated to get out and “DO” things!”
Nancee Nichols describes herself as always being an active person, having camped and hiked all over the world. “I knew I was overweight but I tried not to let it stop me”, recalls Nancee. At age 50, and 315 pounds, Nancee began to feel the effects of her weight. She was diagnosed with high blood pressure, high cholesterol, and borderline diabetes. Her asthma required three inhalers a day.
Nancee wasn’t new to losing weight. She started dieting at age 16 and had run the gamut of both traditional as well fad diets for close to 35 years. “Dieting was just not enough. I needed something to help me to control me. I ate large portions but was never satisfied.” Having been told that she was not a candidate for the banding surgery by a doctor in another Program, Nancee found herself wanting a second opinion. “I really liked that both the surgeon and former patients were at the Program Meeting to answer questions. I think it was the “hope” piece. I met with Dr. Jeff (Baker) in consultation and was relieved and excited when he said that the banding surgery was an option for me, despite my BMI being greater than 50. I knew I was in the right place.” Nancee worked diligently with her nurse clinician, as well as the dietitians and exercise specialist . Prior to surgery, Nancee had lost not just her required 20 pounds of preoperative weight, she had lost 50 pounds by the day of surgery. She recalls that surgery went smoothly and that she never was nervous. “I thought I would be a little unsettled going into surgery but between Dr. Baker and all of the others, I wasn’t. I really just felt prepared.” Another thing that really stood out for Nancee is that she was given Dr. Baker’s pager number and was told to page him with any concerns. “I really could not believe that I could reach him 24/7. I actually did need to call a few weeks following my surgery and, sure enough, Dr. Baker called me back five minutes later.”
Today Nancee is five years out from surgery. When asked to describe her experience long term, Nancee recalls that there were some ups and downs. “You need to be prepared that life won’t suddenly be perfect now that you’re a thinner person.” Although Nancee was three years out before requiring an adjustment to her band, she continued regular follow ups with Dr. Baker and successfully lost a total of 110 pounds. “I then started to feel over-restricted even though I had never had a fill. Dr. Baker explained that the band does contain some priming fluid. He removed that fluid and I felt fine.” Since that time, Nancee has required band adjustments to keep her on track with her weight loss. “I was kind of an anomaly for those first three years without ever needing a fill,” recalls Nancee. “I now am more of a ‘normal’ bander.” Nancee also recalls having to address some emotional eating behaviors. “Life can be stressful. That is just life sometimes. I started putting back on some weight because I wasn’t following the guidelines. I knew this was “head” eating and I needed help. I came back into the Program to meet with Lynn Shriver, nurse clinician, and was so happy with the support I was given from both Lynn and Dr. Baker. I was never looked down on for “falling off the wagon,” but rather supported in getting back on track. Lynn and I worked out a plan to help me to again be successful. For me, this meant meeting with Lynn once a week, then twice a month and then monthly, until my new behaviors had become habit.”
“Today I would say I truly have a new life and a new family. The doctors, nurses and support staff and my new friends from the support groups have become my new bariatric family. I was lucky to have Dr. Baker as my surgeon. He is the best – knowledgeable, caring, supportive and nice. He has always treated me with respect.“
Today Nancee is often found on one of her long bike rides. “I rode 71 miles one day,” smiles Nancee. “A long way from the days when I couldn’t even ride around the block. I now work out regularly at the gym and get a kick out of young men who can’t contain their surprise when I am able to life more weight than they are. “ Although Nancee still does experience some joint pain, it is so much better. “I’m proud that I have had sport injuries. Get it? Sports injuries come from DOING sports!” Asked to think of a moment that was profound following surgery, Nancee recalled walking with her best friend, a friend she had walked with for years. My friend looked at me and said, “It’s so nice I don’t need to walk slowly anymore so you can keep up.” Today, it is Nancee that is usually the one to keep up with. “I understand that I am in charge of my tool. I make food choices. I choose to exercise. I am in control. I am “DOING” life.”
Nancee Nichols describes herself as always being an active person, having camped and hiked all over the world. “I knew I was overweight but I tried not to let it stop me”, recalls Nancee. At age 50, and 315 pounds, Nancee began to feel the effects of her weight. She was diagnosed with high blood pressure, high cholesterol, and borderline diabetes. Her asthma required three inhalers a day.
Nancee wasn’t new to losing weight. She started dieting at age 16 and had run the gamut of both traditional as well fad diets for close to 35 years. “Dieting was just not enough. I needed something to help me to control me. I ate large portions but was never satisfied.” Having been told that she was not a candidate for the banding surgery by a doctor in another Program, Nancee found herself wanting a second opinion. “I really liked that both the surgeon and former patients were at the Program Meeting to answer questions. I think it was the “hope” piece. I met with Dr. Jeff (Baker) in consultation and was relieved and excited when he said that the banding surgery was an option for me, despite my BMI being greater than 50. I knew I was in the right place.” Nancee worked diligently with her nurse clinician, as well as the dietitians and exercise specialist . Prior to surgery, Nancee had lost not just her required 20 pounds of preoperative weight, she had lost 50 pounds by the day of surgery. She recalls that surgery went smoothly and that she never was nervous. “I thought I would be a little unsettled going into surgery but between Dr. Baker and all of the others, I wasn’t. I really just felt prepared.” Another thing that really stood out for Nancee is that she was given Dr. Baker’s pager number and was told to page him with any concerns. “I really could not believe that I could reach him 24/7. I actually did need to call a few weeks following my surgery and, sure enough, Dr. Baker called me back five minutes later.”
Today Nancee is five years out from surgery. When asked to describe her experience long term, Nancee recalls that there were some ups and downs. “You need to be prepared that life won’t suddenly be perfect now that you’re a thinner person.” Although Nancee was three years out before requiring an adjustment to her band, she continued regular follow ups with Dr. Baker and successfully lost a total of 110 pounds. “I then started to feel over-restricted even though I had never had a fill. Dr. Baker explained that the band does contain some priming fluid. He removed that fluid and I felt fine.” Since that time, Nancee has required band adjustments to keep her on track with her weight loss. “I was kind of an anomaly for those first three years without ever needing a fill,” recalls Nancee. “I now am more of a ‘normal’ bander.” Nancee also recalls having to address some emotional eating behaviors. “Life can be stressful. That is just life sometimes. I started putting back on some weight because I wasn’t following the guidelines. I knew this was “head” eating and I needed help. I came back into the Program to meet with Lynn Shriver, nurse clinician, and was so happy with the support I was given from both Lynn and Dr. Baker. I was never looked down on for “falling off the wagon,” but rather supported in getting back on track. Lynn and I worked out a plan to help me to again be successful. For me, this meant meeting with Lynn once a week, then twice a month and then monthly, until my new behaviors had become habit.”
“Today I would say I truly have a new life and a new family. The doctors, nurses and support staff and my new friends from the support groups have become my new bariatric family. I was lucky to have Dr. Baker as my surgeon. He is the best – knowledgeable, caring, supportive and nice. He has always treated me with respect.“
Today Nancee is often found on one of her long bike rides. “I rode 71 miles one day,” smiles Nancee. “A long way from the days when I couldn’t even ride around the block. I now work out regularly at the gym and get a kick out of young men who can’t contain their surprise when I am able to life more weight than they are. “ Although Nancee still does experience some joint pain, it is so much better. “I’m proud that I have had sport injuries. Get it? Sports injuries come from DOING sports!” Asked to think of a moment that was profound following surgery, Nancee recalled walking with her best friend, a friend she had walked with for years. My friend looked at me and said, “It’s so nice I don’t need to walk slowly anymore so you can keep up.” Today, it is Nancee that is usually the one to keep up with. “I understand that I am in charge of my tool. I make food choices. I choose to exercise. I am in control. I am “DOING” life.”
Bob Jungbauer
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Robert Jungbauer, or Bob as he prefers, of Roseville, recalls his “ah-ha” moment the day he stepped on the scale and realized his weight had surpassed 300 pounds. “It triggered a survival instinct in me,” recalls Bob. “My father died when I was in high school due to heart disease. His father died when I was just a small child. My children never met their grandfather and I knew, at that moment, that if I didn’t reclaim my life, my future grandchildren would never meet me. I was determined to be around when my daughters married and to know my own grandchildren.” This moment started Bob’s journey of what, today, he describes most profoundly as “Reborn”. At 47 years old, Bob was inactive with no desires to be social or to take part in real activities. He spent his spare time watching television or using the computer. “I was not happy with my physical appearance and I was not healthy. Many of the things that I had once enjoyed doing were no longer enjoyable.” Bob’s wife, who had also had bariatric surgery, had done a great deal of research before starting her own journey. “She introduced me to the the Program. If I was going to be successful, I wanted to be a part of a proven successful program.” Bob’s journey began in August of 2011 and took nearly a year before he had his adjustable gastric banding surgery with Dr. Jeff Baker. Initially, Bob was scheduled for Roux en Y gastric bypass but, at the time of this originally scheduled surgery, he was found to have a medical condition that prevented him from having any surgery but the adjustable gastric band. “Dr. Baker’s professional expertise allowed a life threatening condition to be discovered. If I had not gone through this Program, there is no telling how few years I would have had left to see my family and friends. I cannot express enough gratitude for getting my life back.” Bob had his banding surgery on July 26, 2012 and, to date, has lost just two pounds shy of 100 pounds. “Following surgery, the pounds began to melt away.” Bob describes it as a journey and every step involved required life style changes for success. Throughout the process, he felt supported by the staff at the Center. “Everyone was fantastic. However, if it wasn’t for Dr. Baker, I do not honestly believe I would have had the opportunity to live my life to the fullest again.” What is life like today for Bob? He is thrilled to have just renewed his wedding vows with his wife of 30 years, and a sedentary lifestyle is now a thing of the past. “Life has completely turned around. I feel better physically and mentally. Today I would say I am a thousand times healthier than I was before surgery. I can do so many things that I was unable to do in recent years. I can climb stairs, go for walks, and ride roller coasters again (YAY). Most importantly, I can be comfortable with myself.”
When asked if he would recommend our Program, Bob enthusiastically replied, “I would recommend this program to a friend, to family, to a complete stranger! Dr. Baker and this Program saved my life, TWICE!”
When asked if he would recommend our Program, Bob enthusiastically replied, “I would recommend this program to a friend, to family, to a complete stranger! Dr. Baker and this Program saved my life, TWICE!”
Ruby Brewer
“Alive but not Living”
…is how Ruby Brewer of White Bear Lake describes her life before weight loss surgery. I hated leaving the house, and hated family functions. Despite this, I had convinced myself that I was happy, or at least that was what I kept telling myself. Truth be told, I knew that I was in a never ending cycle. I wasn’t dealing with the 20 – 30 pounds of weight loss that most people face, when I finally faced the music and stepped on the scale, I had 160 pounds to lose.
Losing weight wasn’t new to Ruby. She had tried every weight loss gimmick and every fad diet under the sun. Her “ah ha” moment happened when she attended her first residency for college working towards a Masters Degree in Mental Health Counseling. A part of the program was learning about self-care and how to help clients by encouraging healthy lifestyles and choices. “My first thought was, ‘How am I going to sit across from a client and encourage diet and exercise when I wasn’t practicing those same things? How could I justify encouraging clients to add health and fitness into their busy lives when I wasn’t willing to?’” As the residency concluded, Ruby recalls looking at photos of her group and realizing that she, in her words, “was huge compared to everyone else.” She walked to the scale in the empty room and stepped on. Her weight was 284 pounds. “Just a cheeseburger and fries away from 300 pounds,” she recalls. It was in that moment that Ruby knew that she needed to make a change. Being a hospital employee, she knew that bariatric surgery was an option for her with her insurance plan. She read everything that she could get her hands on and became extremely educated on the various procedures as well as the pre and post lifestyle changes that she would need to make to ensure that this was a permanent solution. Having started the process with a different Program, she ultimately decided it was not the best choice for her and came to an Informational Class. “This is where I first met Dr. Baker and the information provided was excellent. My boyfriend attended with me and was equally impressed with Dr. Baker and with the Program.”
When asked to describe her experience going through the program, Ruby replies that it was a whirlwind. “I was anxious to get through everything as fast as I could. I made my appointments back to back and read everything I could online. My bariatric nurse clinician, Darla, was excellent. From the onset, she provided me with great information. I left from my first meeting with her feeling as though I had made the best decision of my life.”
Ruby does recall that immediately following surgery was both physically and emotionally challenging for her. She recalls feeling the need for food, despite being limited to a strictly liquid and pureed diet. “My brain kept telling me that I was starving to death. The battle was something I wasn’t prepared for but I got through it telling myself that there was no way that I was going to have completed the entire process and have undergone major surgery for nothing. I was not going to give all of that up for a piece of food.”
And then… it got easier. Ruby adhered to three meals a day, walking or doing a moderate workout for 30 minutes a day. The weight dropped quickly but she was not happy with being flabby. “It wasn’t until I started doing high intensity cardio and strength training that I could REALLY see the difference.” Joining Farrell’s Extreme Bodyshaping of Shoreview, Ruby took off. Her moderate 30 minutes of exercise became 45 – 90 minutes of high intensity, and she did this six times a week. Exercise was no longer a chore for her but a love. “At first, my only goal was to lose pounds. Now it’s not about the number on the scale, but more focused on body fat percentage, measurements and strength.” The numbers aren’t bad either, though. Two years following her gastric bypass surgery, Ruby has lost 126 pounds with a BMI of 25.
When asked how her weight loss journey has impacted her life, Ruby describes ways that were both expected and not so expected. “I love that I can wear dresses and feel girly. I can cross my legs easily, comfortably sit in any chair and take off for a run or other activity with ease. What I wasn’t really prepared for, though, were many people’s reactions to my weight loss. Initially, everyone seemed to be happy for me and I was complimented all of the time but as I continued to lose, I started getting negative reactions from family and friends, especially when I became smaller than they were. “You look great,” turned into “You are going to get too skinny and look sick,” or Ruby’s favorite, “I’m losing weight the right way and not cheating with surgery.” Forget that Ruby was eating healthy, working out, eliminating all fast food AND getting up every day for a 5 am kickboxing class. “I guess I wasn’t prepared for the jealousy.” Anyone who has had weight loss surgery understands it’s only a tool. The real work is using the tool. Today, Ruby has learned to keep all of it in perspective and focuses on those who reach out to her for advice, follow her story for inspiration and by reaching out herself to help with tips and sharing of her own story to facilitate others in their own journey. “Being able to inspire others to make healthy decisions is something I never could foresee happening, but it is definitely the best thing about this entire process!”
…is how Ruby Brewer of White Bear Lake describes her life before weight loss surgery. I hated leaving the house, and hated family functions. Despite this, I had convinced myself that I was happy, or at least that was what I kept telling myself. Truth be told, I knew that I was in a never ending cycle. I wasn’t dealing with the 20 – 30 pounds of weight loss that most people face, when I finally faced the music and stepped on the scale, I had 160 pounds to lose.
Losing weight wasn’t new to Ruby. She had tried every weight loss gimmick and every fad diet under the sun. Her “ah ha” moment happened when she attended her first residency for college working towards a Masters Degree in Mental Health Counseling. A part of the program was learning about self-care and how to help clients by encouraging healthy lifestyles and choices. “My first thought was, ‘How am I going to sit across from a client and encourage diet and exercise when I wasn’t practicing those same things? How could I justify encouraging clients to add health and fitness into their busy lives when I wasn’t willing to?’” As the residency concluded, Ruby recalls looking at photos of her group and realizing that she, in her words, “was huge compared to everyone else.” She walked to the scale in the empty room and stepped on. Her weight was 284 pounds. “Just a cheeseburger and fries away from 300 pounds,” she recalls. It was in that moment that Ruby knew that she needed to make a change. Being a hospital employee, she knew that bariatric surgery was an option for her with her insurance plan. She read everything that she could get her hands on and became extremely educated on the various procedures as well as the pre and post lifestyle changes that she would need to make to ensure that this was a permanent solution. Having started the process with a different Program, she ultimately decided it was not the best choice for her and came to an Informational Class. “This is where I first met Dr. Baker and the information provided was excellent. My boyfriend attended with me and was equally impressed with Dr. Baker and with the Program.”
When asked to describe her experience going through the program, Ruby replies that it was a whirlwind. “I was anxious to get through everything as fast as I could. I made my appointments back to back and read everything I could online. My bariatric nurse clinician, Darla, was excellent. From the onset, she provided me with great information. I left from my first meeting with her feeling as though I had made the best decision of my life.”
Ruby does recall that immediately following surgery was both physically and emotionally challenging for her. She recalls feeling the need for food, despite being limited to a strictly liquid and pureed diet. “My brain kept telling me that I was starving to death. The battle was something I wasn’t prepared for but I got through it telling myself that there was no way that I was going to have completed the entire process and have undergone major surgery for nothing. I was not going to give all of that up for a piece of food.”
And then… it got easier. Ruby adhered to three meals a day, walking or doing a moderate workout for 30 minutes a day. The weight dropped quickly but she was not happy with being flabby. “It wasn’t until I started doing high intensity cardio and strength training that I could REALLY see the difference.” Joining Farrell’s Extreme Bodyshaping of Shoreview, Ruby took off. Her moderate 30 minutes of exercise became 45 – 90 minutes of high intensity, and she did this six times a week. Exercise was no longer a chore for her but a love. “At first, my only goal was to lose pounds. Now it’s not about the number on the scale, but more focused on body fat percentage, measurements and strength.” The numbers aren’t bad either, though. Two years following her gastric bypass surgery, Ruby has lost 126 pounds with a BMI of 25.
When asked how her weight loss journey has impacted her life, Ruby describes ways that were both expected and not so expected. “I love that I can wear dresses and feel girly. I can cross my legs easily, comfortably sit in any chair and take off for a run or other activity with ease. What I wasn’t really prepared for, though, were many people’s reactions to my weight loss. Initially, everyone seemed to be happy for me and I was complimented all of the time but as I continued to lose, I started getting negative reactions from family and friends, especially when I became smaller than they were. “You look great,” turned into “You are going to get too skinny and look sick,” or Ruby’s favorite, “I’m losing weight the right way and not cheating with surgery.” Forget that Ruby was eating healthy, working out, eliminating all fast food AND getting up every day for a 5 am kickboxing class. “I guess I wasn’t prepared for the jealousy.” Anyone who has had weight loss surgery understands it’s only a tool. The real work is using the tool. Today, Ruby has learned to keep all of it in perspective and focuses on those who reach out to her for advice, follow her story for inspiration and by reaching out herself to help with tips and sharing of her own story to facilitate others in their own journey. “Being able to inspire others to make healthy decisions is something I never could foresee happening, but it is definitely the best thing about this entire process!”
Myrnell Brusegaard
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“I’m ecstatic to not only be alive but to be fully living life!”
Myrnell Brusegaard of Brooklyn Park, MN, describes herself as an active person who took care of her grandson, volunteered for various non-profits, swam, played golf, gardened, rode a bike and basically, lived life, despite feeling the aches and pains of being overweight. “Deep down I felt embarrassed at how I looked and knowing that I was not physically healthy.” Myrnell recalls using food as a way to fill the hole in her heart after the death of her daughter. “There was such emptiness,” she recalls. Ultimately the food began to take its toll and Myrnell’s health began to decline. “When my doctor told me I was pre-diabetic, my blood pressure was climbing and my cholesterol numbers were rising, I knew I needed to do something. After going on the “diet” and meeting with the dieticians to control my diabetes, I expected to see great results. That just did not happen. Because I’ve been such an extreme “yo-yo” dieter in the past, we knew there was a problem. It was then I decided to check out weight loss surgery as a possible solution.” This led her to an Informational Class. “At about the same time, two of my friends had bariatric surgery and I was encouraged at how successful they were.” Myrnell’s process for weight loss surgery was one that took some unexpected turns. Initially she was most interested in the Roux en Y gastric bypass procedure but after testing demonstrated that she had stomach polyps, Dr. Johnson recommended the vertical sleeve procedure for her. Myrnell’s insurance carrier, Medicare, did not cover this procedure at that time and it would be another six months before Medicare recognized this as a covered procedure. “The Bariatric Center kept in touch with me, updating me and kept me involved. I was so grateful for their continued support. Also during this time, Dr. Johnson retired from the Practice. “I then met with Dr. Jeffrey Baker, who became my surgeon. As soon as the procedure was covered by Medicare, I was notified and we were back on track.” On October 14, 2014 Myrnell had underwent vertical sleeve surgery. When asked what her experience was immediately following surgery, she recalls that everything went well, despite a little glitch with her medication. “Dr. Baker and the nursing staff were on top of that quickly. The post-surgical follow-up was thorough and I was ready to begin my journey.” In looking back Myrnell recalls that she has had very few food issues since surgery. “Following the program as it is laid out has been fairly easy. I personally know that I am an emotional/stress eater, and learning how to work through that has been life changing. Attending the support groups has been great, but I’ve learned what works for me and, in doing those things, I continue to be successful.” Myrnell recalls that she did have an issue with not being able to eat as much food as she was supposed to be eating following surgery. “Dr. Baker and the staff were quick to get a couple of tests run to make sure there was not a problem and to provide me with a solution for the issue.”
How does Myrnell describe herself today? “Aside from the physical changes, (she has lost 127 pounds, today has a BMI of 21.8 and is no longer pre-diabetic or hypertensive), I am much happier and more confident. Many people who know me would find that a strange thing to say, since I have probably appeared extremely confident and outgoing most of my life. However, it was exhausting to “play the role” of that confidence. Now, it is the truth, and easy to do.”
“Although I was pretty active pre-surgery, I now have greater endurance when playing with my grandson, golfing, bike riding, swimming, or walking. I am very proud of what I have accomplished. I had so many people who supported me on this journey, but in the end, I am proud of my success because I did it!”
When asked if she would recommend our Dr. Baker to others she states that she unequivocally would. “I would definitely recommend him. In fact, I have given the information to many people who have asked me how I lost weight. My nurse, Darla, is so wonderful and Dr. Baker has been fantastic. My life has improved dramatically and I want others, who are struggling with their weight issues to have the opportunity to experience the same exciting changes in their own lives!”
Myrnell Brusegaard of Brooklyn Park, MN, describes herself as an active person who took care of her grandson, volunteered for various non-profits, swam, played golf, gardened, rode a bike and basically, lived life, despite feeling the aches and pains of being overweight. “Deep down I felt embarrassed at how I looked and knowing that I was not physically healthy.” Myrnell recalls using food as a way to fill the hole in her heart after the death of her daughter. “There was such emptiness,” she recalls. Ultimately the food began to take its toll and Myrnell’s health began to decline. “When my doctor told me I was pre-diabetic, my blood pressure was climbing and my cholesterol numbers were rising, I knew I needed to do something. After going on the “diet” and meeting with the dieticians to control my diabetes, I expected to see great results. That just did not happen. Because I’ve been such an extreme “yo-yo” dieter in the past, we knew there was a problem. It was then I decided to check out weight loss surgery as a possible solution.” This led her to an Informational Class. “At about the same time, two of my friends had bariatric surgery and I was encouraged at how successful they were.” Myrnell’s process for weight loss surgery was one that took some unexpected turns. Initially she was most interested in the Roux en Y gastric bypass procedure but after testing demonstrated that she had stomach polyps, Dr. Johnson recommended the vertical sleeve procedure for her. Myrnell’s insurance carrier, Medicare, did not cover this procedure at that time and it would be another six months before Medicare recognized this as a covered procedure. “The Bariatric Center kept in touch with me, updating me and kept me involved. I was so grateful for their continued support. Also during this time, Dr. Johnson retired from the Practice. “I then met with Dr. Jeffrey Baker, who became my surgeon. As soon as the procedure was covered by Medicare, I was notified and we were back on track.” On October 14, 2014 Myrnell had underwent vertical sleeve surgery. When asked what her experience was immediately following surgery, she recalls that everything went well, despite a little glitch with her medication. “Dr. Baker and the nursing staff were on top of that quickly. The post-surgical follow-up was thorough and I was ready to begin my journey.” In looking back Myrnell recalls that she has had very few food issues since surgery. “Following the program as it is laid out has been fairly easy. I personally know that I am an emotional/stress eater, and learning how to work through that has been life changing. Attending the support groups has been great, but I’ve learned what works for me and, in doing those things, I continue to be successful.” Myrnell recalls that she did have an issue with not being able to eat as much food as she was supposed to be eating following surgery. “Dr. Baker and the staff were quick to get a couple of tests run to make sure there was not a problem and to provide me with a solution for the issue.”
How does Myrnell describe herself today? “Aside from the physical changes, (she has lost 127 pounds, today has a BMI of 21.8 and is no longer pre-diabetic or hypertensive), I am much happier and more confident. Many people who know me would find that a strange thing to say, since I have probably appeared extremely confident and outgoing most of my life. However, it was exhausting to “play the role” of that confidence. Now, it is the truth, and easy to do.”
“Although I was pretty active pre-surgery, I now have greater endurance when playing with my grandson, golfing, bike riding, swimming, or walking. I am very proud of what I have accomplished. I had so many people who supported me on this journey, but in the end, I am proud of my success because I did it!”
When asked if she would recommend our Dr. Baker to others she states that she unequivocally would. “I would definitely recommend him. In fact, I have given the information to many people who have asked me how I lost weight. My nurse, Darla, is so wonderful and Dr. Baker has been fantastic. My life has improved dramatically and I want others, who are struggling with their weight issues to have the opportunity to experience the same exciting changes in their own lives!”
Stacy Parker
“It was the best choice I’ve ever made!”
Stacy Parker of Elk River describes herself, before weight loss surgery, as a busy mom trying to juggle work, family and everything in-between. She had struggled with her weight for years and had tried “every diet under the sun.” She also tried working out. It wasn’t that she didn’t know what to do; it was that she often just didn’t have time to do it. Although Stacy says she didn’t have a definite “ah ha” moment that led her down the path towards weight loss surgery, she became increasingly more concerned with her health. “Simple things, such as walking up and down stairs, started to be difficult. I also had elevated blood sugars and was at risk for diabetes. I wanted to be a good example for my children and be able to keep up with them, doing the things that kids enjoy.”
Stacy’s started learning about weight loss surgery three years prior to having the surgery. “I went to an Informational Session with another Program but really left that meeting not feeling like it was a good fit. I wanted to have another baby and make really sure I was done having a family. In the year that followed, I had another girl and decided now was the right time to look into the bariatric surgery. I had gestational diabetes with both my pregnancies but this last one the diabetes could barely be controlled with medication. I was afraid that after the baby, if I didn’t make some serious changes, I would have diabetes at 35 years old.
I decided to try attend an informational class. The informational meeting gave such a good overview of what to expect both before and after surgery. I really connected to the former patients that spoke that evening about their own journeys. I felt like if they could do it, so could I and I left feeling really encouraged. I also really liked Dr. Baker. He seemed approachable and confident.”
Stacy ultimately decided that the Roux en Y gastric bypass surgery was her best option for her. Her aunt had had the same surgery thirteen years prior and had done really well with it. “I knew it was going to be a lifetime commitment to change. I knew I should know how to eat but I was so heavy, I really actually never felt full,” recalls Stacy. The journey both before and after was not always easy. Although Stacy’s insurance company did require six consecutive months of structured weight loss, she found herself at the sixth visit wondering if she had the tools she would need following surgery. “I had had a really stressful month and I turned to food for relief, even after everything I had learned. I remember telling the dietician that I just didn’t know if I was ready and she let me know that was totally fine. I felt like a child again. There was never any judgment. We revisited all of my goals, and I set up another appointment for the following month. That was all it took. I returned having lost five pounds and with the confidence that I could use the tools I’d been given as well as to find other ways to relieve my stress. We both agreed that I was ready. I trusted the system and felt like I was in really good hands.”
When asked what her immediate experience was following surgery, Stacy recalls that she felt really good right off the bat. She had surgery on October 29, 2012 and was trick or treating with her girls just two days later. “After that, though, I did retreat for a while. Outside of my close family and friends, I had not shared my decision of surgery with my neighbors or casual acquaintances. This was such a big decision for me and I wanted to keep it to myself at the beginning. Two weeks after surgery Stacy recalls reaching a real low point. “It was very emotional for me. As much as I wanted to move into health, I was also grieving that my relationship to food was forever changed. It was very emotional. You practice all of the behaviors but you really can’t prepare for the reality of it.” I remember meeting with Lynn Shriver, bariatric nurse clinician, for a follow up after surgery. I admitted to her that I had slipped up and eaten a couple of M and M’s. This was my first experience with dumping. I vowed then and there – I didn’t want to feel that way again. Lynn was very supportive and she told me that I could call her anytime if I was struggling. To this day, I am very careful with what I put in. Yes, you may see me eat candy, but it is only one or two pieces. I eat what I know I can handle. I don’t try new things out in public, so very little takes me by surprise. I eat until I’m full, which was something I had never experienced before. I have to take it day by day, and each day might not be perfect, but I practice with I have been taught and try again.”
“My saving grace has definitely been the YMCA. I also have such a great support systems, a loving husband, and an awesome work-out buddy who keeps me accountable to my work-outs. As time went on, and the more I exercised, the better I felt. Not only that, my girls love going to the gym and I say, ‘What’s good for the goose is good for the gander!’ They get to play and then often afterwards, for a treat, I take them swimming.”
Today, Stacy describes herself as very strong and active. She and her girls are often found walking to one of the two parks by their home. Hiking is one of their favorite activities and Stacy easily maneuvers the trails with her five year old by her side and her two year old on her back. She says that people are often shocked to know that she once had a weight problem. “They’ll say, ‘What? You’re such a skinny girl!’ Today I am a skinny girl but I know what it was like not to be. Literally the weight is off of my shoulders.”
When asked of who really stood out for her, she didn't hesitate to answer. “They told me at the Informational Meeting that you would be given the surgeon’s pager number. They did AND, more importantly, he answered. He is really caring and is such a great doctor. I would recommend him to my closest friends and family.”
“My life has taken a 180 degree turn.” Stacy is now a vibrant, active mother of two children who is exampling healthy food and lifestyle choices. Yogurt, fruit and cheese sticks, “And my new love of granola have replaced the chips and sugar choices. I can’t believe I just said that! Granola??? Yep, my new favorite.”
Stacy Parker of Elk River describes herself, before weight loss surgery, as a busy mom trying to juggle work, family and everything in-between. She had struggled with her weight for years and had tried “every diet under the sun.” She also tried working out. It wasn’t that she didn’t know what to do; it was that she often just didn’t have time to do it. Although Stacy says she didn’t have a definite “ah ha” moment that led her down the path towards weight loss surgery, she became increasingly more concerned with her health. “Simple things, such as walking up and down stairs, started to be difficult. I also had elevated blood sugars and was at risk for diabetes. I wanted to be a good example for my children and be able to keep up with them, doing the things that kids enjoy.”
Stacy’s started learning about weight loss surgery three years prior to having the surgery. “I went to an Informational Session with another Program but really left that meeting not feeling like it was a good fit. I wanted to have another baby and make really sure I was done having a family. In the year that followed, I had another girl and decided now was the right time to look into the bariatric surgery. I had gestational diabetes with both my pregnancies but this last one the diabetes could barely be controlled with medication. I was afraid that after the baby, if I didn’t make some serious changes, I would have diabetes at 35 years old.
I decided to try attend an informational class. The informational meeting gave such a good overview of what to expect both before and after surgery. I really connected to the former patients that spoke that evening about their own journeys. I felt like if they could do it, so could I and I left feeling really encouraged. I also really liked Dr. Baker. He seemed approachable and confident.”
Stacy ultimately decided that the Roux en Y gastric bypass surgery was her best option for her. Her aunt had had the same surgery thirteen years prior and had done really well with it. “I knew it was going to be a lifetime commitment to change. I knew I should know how to eat but I was so heavy, I really actually never felt full,” recalls Stacy. The journey both before and after was not always easy. Although Stacy’s insurance company did require six consecutive months of structured weight loss, she found herself at the sixth visit wondering if she had the tools she would need following surgery. “I had had a really stressful month and I turned to food for relief, even after everything I had learned. I remember telling the dietician that I just didn’t know if I was ready and she let me know that was totally fine. I felt like a child again. There was never any judgment. We revisited all of my goals, and I set up another appointment for the following month. That was all it took. I returned having lost five pounds and with the confidence that I could use the tools I’d been given as well as to find other ways to relieve my stress. We both agreed that I was ready. I trusted the system and felt like I was in really good hands.”
When asked what her immediate experience was following surgery, Stacy recalls that she felt really good right off the bat. She had surgery on October 29, 2012 and was trick or treating with her girls just two days later. “After that, though, I did retreat for a while. Outside of my close family and friends, I had not shared my decision of surgery with my neighbors or casual acquaintances. This was such a big decision for me and I wanted to keep it to myself at the beginning. Two weeks after surgery Stacy recalls reaching a real low point. “It was very emotional for me. As much as I wanted to move into health, I was also grieving that my relationship to food was forever changed. It was very emotional. You practice all of the behaviors but you really can’t prepare for the reality of it.” I remember meeting with Lynn Shriver, bariatric nurse clinician, for a follow up after surgery. I admitted to her that I had slipped up and eaten a couple of M and M’s. This was my first experience with dumping. I vowed then and there – I didn’t want to feel that way again. Lynn was very supportive and she told me that I could call her anytime if I was struggling. To this day, I am very careful with what I put in. Yes, you may see me eat candy, but it is only one or two pieces. I eat what I know I can handle. I don’t try new things out in public, so very little takes me by surprise. I eat until I’m full, which was something I had never experienced before. I have to take it day by day, and each day might not be perfect, but I practice with I have been taught and try again.”
“My saving grace has definitely been the YMCA. I also have such a great support systems, a loving husband, and an awesome work-out buddy who keeps me accountable to my work-outs. As time went on, and the more I exercised, the better I felt. Not only that, my girls love going to the gym and I say, ‘What’s good for the goose is good for the gander!’ They get to play and then often afterwards, for a treat, I take them swimming.”
Today, Stacy describes herself as very strong and active. She and her girls are often found walking to one of the two parks by their home. Hiking is one of their favorite activities and Stacy easily maneuvers the trails with her five year old by her side and her two year old on her back. She says that people are often shocked to know that she once had a weight problem. “They’ll say, ‘What? You’re such a skinny girl!’ Today I am a skinny girl but I know what it was like not to be. Literally the weight is off of my shoulders.”
When asked of who really stood out for her, she didn't hesitate to answer. “They told me at the Informational Meeting that you would be given the surgeon’s pager number. They did AND, more importantly, he answered. He is really caring and is such a great doctor. I would recommend him to my closest friends and family.”
“My life has taken a 180 degree turn.” Stacy is now a vibrant, active mother of two children who is exampling healthy food and lifestyle choices. Yogurt, fruit and cheese sticks, “And my new love of granola have replaced the chips and sugar choices. I can’t believe I just said that! Granola??? Yep, my new favorite.”
Jeffrey Erdos
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“Before surgery, I really hated cauliflower but now I find I actually enjoy it! Who would have thunk?”
Jeffrey Erdos, of Robbinsdale, says a lot has changed with his weight loss, including his taste in food! He also is happy to now wear clothes he likes. Long gone are the baggy shirts that he used to hide behind. For Jeff, weight was not a life-long battle but one that correlated with a job change ten years ago. For much of his early life he worked in trucking, which required both long hours and a great deal of physical activity. He didn’t worry about diet or weight at that time; he worried more about getting in enough calories to sustain him through his 14 hour day. Jeff then changed jobs and joined Metro Transit. His physical activity became virtually non-existent although his eating habits remained the same. Over the course of ten years, Jeff gained 100 pounds, topping out at 270 pounds. It wasn’t just the number on the scale, he also began to experience joint pain and difficulty walking. He also worried because of his very strong family history of heart disease which was prominent in his father and his uncles. All of this led Jeff to begin researching bariatric surgery. He watched his friend, who had gastric bypass surgery, move back into health and finally, after several years of consideration, Jeff also took this path.
Why Dr. Baker? Jeff says he really did his homework. “During my research into the procedures, I came across several forums that talked about Dr. Jeff Baker and his father (Dr. Daniel Baker, now retired), and their expertise and years of experience. I decided that if I were to have surgery, it would be with one of these two doctors.” Jeff had surgery with Dr. Jeff Baker in September of 2011. He describes his experience w as “wonderful.”
Jeff does admit that he plays by the rules and is very careful in his food choices. “I am very mindful of how my stomach feels while I’m eating. If something does not seem to feel good going down, or makes me feel a little ill, I don’t continue to eat it. I know my limits and, for me, I keep it simple. No sugar, no heavy carbohydrate meals. If I stick to this, I feel great.”
And today, how does Jeff describe the changes other than physical he has experienced? “With my new found, or rather re-found confidence, I decided I would attempt to apply for another position at my workplace. It turned out well for me as I got the job. I am not afraid to go after the things in life I want.”
Physically, today, Jeff looks and feels like a different person. He has lost nearly one half of himself, now weighing in at 154 pounds with a BMI of 23. And as for his fear about potential heart disease…that is now a thing of the past!
Jeffrey Erdos, of Robbinsdale, says a lot has changed with his weight loss, including his taste in food! He also is happy to now wear clothes he likes. Long gone are the baggy shirts that he used to hide behind. For Jeff, weight was not a life-long battle but one that correlated with a job change ten years ago. For much of his early life he worked in trucking, which required both long hours and a great deal of physical activity. He didn’t worry about diet or weight at that time; he worried more about getting in enough calories to sustain him through his 14 hour day. Jeff then changed jobs and joined Metro Transit. His physical activity became virtually non-existent although his eating habits remained the same. Over the course of ten years, Jeff gained 100 pounds, topping out at 270 pounds. It wasn’t just the number on the scale, he also began to experience joint pain and difficulty walking. He also worried because of his very strong family history of heart disease which was prominent in his father and his uncles. All of this led Jeff to begin researching bariatric surgery. He watched his friend, who had gastric bypass surgery, move back into health and finally, after several years of consideration, Jeff also took this path.
Why Dr. Baker? Jeff says he really did his homework. “During my research into the procedures, I came across several forums that talked about Dr. Jeff Baker and his father (Dr. Daniel Baker, now retired), and their expertise and years of experience. I decided that if I were to have surgery, it would be with one of these two doctors.” Jeff had surgery with Dr. Jeff Baker in September of 2011. He describes his experience w as “wonderful.”
Jeff does admit that he plays by the rules and is very careful in his food choices. “I am very mindful of how my stomach feels while I’m eating. If something does not seem to feel good going down, or makes me feel a little ill, I don’t continue to eat it. I know my limits and, for me, I keep it simple. No sugar, no heavy carbohydrate meals. If I stick to this, I feel great.”
And today, how does Jeff describe the changes other than physical he has experienced? “With my new found, or rather re-found confidence, I decided I would attempt to apply for another position at my workplace. It turned out well for me as I got the job. I am not afraid to go after the things in life I want.”
Physically, today, Jeff looks and feels like a different person. He has lost nearly one half of himself, now weighing in at 154 pounds with a BMI of 23. And as for his fear about potential heart disease…that is now a thing of the past!
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Two Twelve Medical Center, 111 Hundermark Road, Suite 115 N, Chaska, MN 55318 Phone: 952-210-6325